Who is Carlos
As a kid, I struggled with respiratory issues that made physical activity tough. Instead of holding me back, it pushed me to get stronger — eventually leading me to competitive soccer and a lifelong commitment to fitness. After 7+ years in the tech industry, I made a career shift to help others transform their bodies and build long-term, sustainable habits. I even wrote Shredded365, a book sharing my journey and proven strategies for real results. If you're serious about change, I’d be glad to work with you to create a plan that fits your life and delivers visible progress. Let’s make it happen. Take the first step - IT'S FREE – Carlos, your Shredd365 Coach
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Carlos helped me correct my form and gave me tips in real time, and that made a big difference in my workouts.
Carlos is patient and personalizes my training. He corrects my form and posture which is important to me. Also, I am learning new techniques to use with free weights.
I’ve been working out for a while and Carlos breathed new life into my routines. He gave me a challenge without relying on the traditional exercises focused on lifting real heavy.
Carlos pushed me harder than I thought I could go. His form tips really helped, especially on lat pulldowns. He also introduced me to new exercises that challenged me, and I’ve already added them to my routine.
The sessions were well-structured, and Carlos also took the time to understand my goals and adapt the exercises accordingly. On the other hand, they were engaging and motivated me to keep learning more exercises.
I highly recommend Carlos as a personal trainer. He is always motivating and supportive, providing me with the encouragement and accountability I needed to stay on track. He is also incredibly knowledgeable about fitness and exercise, and he always explained exercises clearly and provided helpful tips. Overall, my experience with him was fantastic, and I would highly recommend Carlos to anyone looking to improve their fitness.
Carlos is great at educating and explaining the rationale of his program. He makes sure that my form is good and pushes me to give it my all. He’s also very responsive outside of the allotted personal training time and takes time out of his day for extra coaching on nutrition and activities I should do outside of training. I can see a few areas of improvement that I’ve felt are being able to squat lower. I also am starting to feel more muscles engaged in each workout that I haven’t been able to feel before.
I really appreciated how Carlos was able to correct my form and make sure I was learning the proper technique. I loved how he showed me how certain adaptations, like using a slightly different grip, leaning forward, or using a different tempo could be used to target different muscles or increase the difficulty without having to necessarily add more and more weight to the exercises. I loved everything about working with Carlos. His care and attention made me feel very comfortable and at ease, especially after just starting my workouts after several years of no exercise. I love how he personalized the exercises to me, my goals, and my level. Carlos was encouraging and pushed me, even when I didn't think I had it in me to do another rep.
Carlos helped me correct my form and gave me tips in real time, and that made a big difference in my workouts.
Carlos is patient and personalizes my training. He corrects my form and posture which is important to me. Also, I am learning new techniques to use with free weights.
I’ve been working out for a while and Carlos breathed new life into my routines. He gave me a challenge without relying on the traditional exercises focused on lifting real heavy.
Carlos pushed me harder than I thought I could go. His form tips really helped, especially on lat pulldowns. He also introduced me to new exercises that challenged me, and I’ve already added them to my routine.
The sessions were well-structured, and Carlos also took the time to understand my goals and adapt the exercises accordingly. On the other hand, they were engaging and motivated me to keep learning more exercises.
I highly recommend Carlos as a personal trainer. He is always motivating and supportive, providing me with the encouragement and accountability I needed to stay on track. He is also incredibly knowledgeable about fitness and exercise, and he always explained exercises clearly and provided helpful tips. Overall, my experience with him was fantastic, and I would highly recommend Carlos to anyone looking to improve their fitness.
Carlos is great at educating and explaining the rationale of his program. He makes sure that my form is good and pushes me to give it my all. He’s also very responsive outside of the allotted personal training time and takes time out of his day for extra coaching on nutrition and activities I should do outside of training. I can see a few areas of improvement that I’ve felt are being able to squat lower. I also am starting to feel more muscles engaged in each workout that I haven’t been able to feel before.
I really appreciated how Carlos was able to correct my form and make sure I was learning the proper technique. I loved how he showed me how certain adaptations, like using a slightly different grip, leaning forward, or using a different tempo could be used to target different muscles or increase the difficulty without having to necessarily add more and more weight to the exercises. I loved everything about working with Carlos. His care and attention made me feel very comfortable and at ease, especially after just starting my workouts after several years of no exercise. I love how he personalized the exercises to me, my goals, and my level. Carlos was encouraging and pushed me, even when I didn't think I had it in me to do another rep.