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Sasmita Mandal's avatar

The Somatic Experiencing session with Hari was extremely helpful as I learnt some great techniques to heal myself on my own. I had a lingering physical pain in my body for quite some time, which to my surprise has reduced considerably after the session. I would highly recommend this session to everyone!

- Sasmita Mandal • Head - Client Solutions, InMobi, Hyderabad
Srishti 's avatar

Throughout the session with Hari, I felt connected internally and guided gently. He checked in with me and my degree of comfort with my inner experience at regular intervals, with a sense of curiosity. As we wrapped up, I was left with a sense of deep relaxation. What I also appreciated was a brief sharing from him towards the end about what it is that we did in the context of my experience, and how it relates to trauma healing according to Somatic Experiencing. Thank you, Hari!

- Srishti • Expressive Arts Therapist-in-training
Aman Kumar's avatar

My experience with the Flow Games at HCL, guided by Hariprasad Varma, was truly eye-opening. Initially skeptical, I was amazed at how the cards provided precise answers to our questions. Hari's facilitation helped us navigate our thoughts, leading to clarity and insight. The experience was transformative, leaving me feeling empowered and equipped with newfound understanding. Highly recommended for those seeking guidance and personal growth. Thank you, Hari, for an exceptional experience.

- Aman Kumar • Group Project Manager, HCL Technologies, Hyderabad
Kathita Goel's avatar

This was my first somatic coaching experience. Thank you Hari for the session. Unlike traditional coaching methods that predominantly engage in dialogue, this session introduced me to an embodied approach, where physical sensations and movements were as much a part of the conversation as words. One of the most profound aspects of somatic coaching for me was learning how my body holds and expresses emotions. I noticed how this emotional expression in body was shifting even during the session. This can be a good way of managing held emotions by addressing the physical cues which usually get unnoticed.

- Kathita Goel • Manager, Google - Delhi, India
Sasmita Mandal's avatar

The Somatic Experiencing session with Hari was extremely helpful as I learnt some great techniques to heal myself on my own. I had a lingering physical pain in my body for quite some time, which to my surprise has reduced considerably after the session. I would highly recommend this session to everyone!

- Sasmita Mandal • Head - Client Solutions, InMobi, Hyderabad
Srishti 's avatar

Throughout the session with Hari, I felt connected internally and guided gently. He checked in with me and my degree of comfort with my inner experience at regular intervals, with a sense of curiosity. As we wrapped up, I was left with a sense of deep relaxation. What I also appreciated was a brief sharing from him towards the end about what it is that we did in the context of my experience, and how it relates to trauma healing according to Somatic Experiencing. Thank you, Hari!

- Srishti • Expressive Arts Therapist-in-training
Aman Kumar's avatar

My experience with the Flow Games at HCL, guided by Hariprasad Varma, was truly eye-opening. Initially skeptical, I was amazed at how the cards provided precise answers to our questions. Hari's facilitation helped us navigate our thoughts, leading to clarity and insight. The experience was transformative, leaving me feeling empowered and equipped with newfound understanding. Highly recommended for those seeking guidance and personal growth. Thank you, Hari, for an exceptional experience.

- Aman Kumar • Group Project Manager, HCL Technologies, Hyderabad
Kathita Goel's avatar

This was my first somatic coaching experience. Thank you Hari for the session. Unlike traditional coaching methods that predominantly engage in dialogue, this session introduced me to an embodied approach, where physical sensations and movements were as much a part of the conversation as words. One of the most profound aspects of somatic coaching for me was learning how my body holds and expresses emotions. I noticed how this emotional expression in body was shifting even during the session. This can be a good way of managing held emotions by addressing the physical cues which usually get unnoticed.

- Kathita Goel • Manager, Google - Delhi, India