I live in California and I've been using Ikare services for the past six months, and they've truly transformed my approach to health and wellness. Their dedicated team, doctors and coaches, guided me through a comprehensive health check-up and helped create a personalized plan tailored to optimize my overall well-being. The doctors and coaches are not only knowledgeable but deeply committed to helping you implement their advice effectively. Since joining, I’ve made significant changes to my diet, sleep habits, and exercise routine. With their guidance, I've also introduced smaller, yet impactful, improvements to my daily habits, which have greatly enhanced both my mental and physical health.