I heard about the CSS through your podcast! It took me about over a year to join. Once we got my GI map results I did my first therapeutic protocol and right away the redness and inflammation of my face and other systems started to lessen. I am really happy with the experience/results and I look forward to stay on and continue addressing the dysbiosis in my gut through other protocols. This program has been SO worth it for me. I am very happy that I joined. Thank you to the whole team and a very special thank you to Katie who was my personal coach. I am so lucky to have been able to work with you! I am more understanding with how I look and feel and knowing why my skin is flaring up so that I can try to address the problem. I feel I have more control over my body.

So much content and information here for such a great value! I have been following Katie for the past year or so, have done an HTMA test, and have been eating an anti-inflammatory diet for the last year. And yet, still not seeing a ton of progress externally with my skin. This 30 day reset gave me more foundational building blocks to build on, a system for tracking things intentionally, and motivation to do it. One thing that shifted was realizing how fast I move through life on a normal basis. I don't "feel" stressed, but I just do life fast - I walk fast, eat fast, multi-task, etc. This program helped me realize that and I have been intentionally slowing down. This has been a huge shift. I also realized I have been under-eating protein most of my life, so adding in more protein has also been a shift. I would strongly recommend this program to get a good foundation for doing things on your own. While I have laid a good foundation, I plan on doing the full program to get the additional testing and a deeper look at what might be going on internally. I would recommend this for sure!

I’ve tried a lot of acne + diet protocols over the years, and honestly most of them felt restrictive or overwhelming. This one felt totally different in the best way. It really breaks down the food + acne connection in a way that actually makes sense, without making you feel like you have to cut out everything you love. I love how it explains why certain foods can be triggers while also giving really doable, practical steps to improve your relationship with food. The whole approach feels realistic and sustainable, which is so refreshing. I also ended up loving the recipes, and the 4-week meal plan made grocery shopping way easier!!

I have struggled with acne for the last 20 years and also with mood swings. Balancing my blood sugar has been the biggest game changer for me and this program has helped me to see that and get the correct supplements. Thank you!

Your program has changed everything for me 🥰 I was told to avoid dairy and did forever and it didn’t make a difference. After doing your reset, I can now consume basically anything I want and I have no negative side effects. I constantly keep in mind all the anti-inflammatory protocols and eat 95% Whole Foods. It’s nice to be able to enjoy a nice Italian meal with dairy or some amazing pizza from time to time. I am so thankful for all the knowledge you’ve given me. It took me 20 years to find you, but it was well worth the wait 😘

I have gone without makeup since the hurricane came through just because I was never sure if I’d get a chance at night to remove it (old me would have NEVER). I have gotten SO many compliments on my skin ❤️ I’ve even started showing people my before and after photos because I’m not embarrassed anymore. 🙌🏽 You guys have helped me change my life.

I have suffered with hormonal cystic acne since my early 20s. 15 years later I am still on this journey and I wish I had found this resource sooner. This is not just another period app, this is made specifically for acne sufferers - focusing on the skin-gut-mind connection. Easy to use, tons of resources, and personalized tracking and reports based on your unique situation. HIGHLY RECOMMEND!

Since I started the course I saw improvement on my skin! Very complete course on how to eat properly, manage stress and heal. Would highly recommend!

I have only recently started using this app, so I can’t speak to its long-term impact yet, but my first impression is that it is simply brilliant. The aesthetics are beautiful, it is super user-friendly, and the tracking options are exhaustive and granular. I really appreciate how detailed the tracking is for flow color, cravings and digestion. With such a wide range of features, it is easy to customize and focus on what matters most to me. As a potential improvement, it would be great to get more season-appropriate suggestions on the bottom home page section (eg, bone broth during peak summer does not really sound super doable).

It's a really good starting point if you're struggling with diet-related acne or don't have healthy eating habits. But if you're trying to clear your skin and have already fixed your diet, then it's not the right product for you and testing is likely required.

The Cycle Almanac is such a helpful tool to track your cycle, track what you should be eating and explaining breakouts. The app collects your data and you are able to export it to show your practitioner the symptoms you have been experiencing and when. I am still new to the app but I am looking forward to learning insights into my cycle. It also has a seed cycling reminder notification as sometimes you can forget to switch over.

I was blown away by the amount of information and organization that went into this detox program. Everything was laid out very clearly and it is something I will be repeating.

I wasn't sure what to expect from an acne detox because I've seen SO many on TikTok. This one was so thorough. Katie breaks everything down and there are different types of detoxes to pick from, so you're not just doing some random cleanse that has nothing to do with your actual skin. The protocol picker tool was honestly the best part, it helped me figure out which one was right for me instead of guessing. Not gonna lie, it was challenging, but so worth it. The breakouts on my forehead, neck, and jawline have gone way down.

I used to dread the week before my period because I knew my skin was about to lose it. The Cycle Almanac taught me how to work WITH my cycle instead of fighting it. My chin breakouts have cut in half. I wish I'd had this in my 20s.

This helped me to confirm the root causes I suspected and narrow down which test I should be buying first.

Clearer skin in 30 days is such a great starting point, not just for your skin but for your overall health. I’ve struggled for over 15 years with cystic acne along my chin and jaw and I’m noticing now so much less inflammation in my skin but also my mood, sleep and energy levels are better. I really would recommend it you’ve got nothing to lose!

Hormonal acne which was happening before every cycle was something I wanted to understand with this test. After going through the analyzer it helped me to pin point the Top 3 areas to work on and look for the patterns to understand the breakouts. It’s helpful for understanding the triggers and being consistent with the routine for results.

So I’ve been experiencing acne breakouts along the jaw line back of my hairline in the occasional one along my temples. And I’ve been following the clear skin solution for a number of years now and definitely feel like I got a lot of information however it was so general that it was hard to narrow down exactly what I needed to focus on. So when I saw the analyzer and that you could get a customized tailored approach without spending a lot of money, I definitely jumped on that to try to help narrow down what I’ve been trying to practice over the last few years. What released it out to me is that you do really get a breakdown of each pillar and I knew that my nervous system was always has always been a struggle of mine however, I never would’ve thought to look at the lymphatic side of things. Through my own research, I’ve been really trying to figure out the gut health and nervous system and hormonal side of things, but lymphatics never even crossed my mind so knowing that certain things around my jawline and hairline could be something for my lymphatics. It was really interesting. I like how the analyzer breaks things down to easy steps that you really could focus on right away that are free and readily available to everyone. It really helps to not make the changes so scary since using it I’ve definitely started to look a little bit differently at the breakouts and different systems in my body and try to focus on one thing at a time one thing I would change, however, is maybe in the first portion of the analyzer where it lists all these things that could be possibilities maybe give a little more detail into what you could possibly do however, I understand that that comes along with a full consultation and coaching. Overall great value for the information you get and makes things a lot easier to focus on and prioritize when there are so many different contributing factors to acne

The breakout analyzer helped me start somewhere. I felt so overwhelmed wand just wasn’t sure where to start. But with the breakout analyzer. It gave me the areas I needed to focus on, what to start with and then what I should do next.

I'm gonna be honest. I didn't expect much for paying $79...but GIRL. I'm shocked!! The value is crazy. The videos were great and Katie made it really easy to understand and actually follow through with it. I found the protocol download she made so helpful!! I've been following it for a full 30 days now and am having unicorn poops (as cris says on the pdocast) for the first time in my life, I'm not tired in the afternoon anymore and my skins healing faster with less breakouts. Katie thank you so much for making things accessible for us 💛 I've followed for you for years but couldn't afford the coaching. This is just such a relief for me to start feeling better.

Your program has changed everything for me 🥰 I was told to avoid dairy and did forever and it didn’t make a difference. After doing your reset, I can now consume basically anything I want and I have no negative side effects. I constantly keep in mind all the anti-inflammatory protocols and eat 95% Whole Foods. It’s nice to be able to enjoy a nice Italian meal with dairy or some amazing pizza from time to time. I am so thankful for all the knowledge you’ve given me. It took me 20 years to find you, but it was well worth the wait 😘

I have been following Katie Stewart Wellness for quite sometime and have learned and implemented so much from the wealth of knowledge the team has. Even though I have followed their team and listened to their podcast, this program delivered new information. I would highly recommend anything this team does to anyone. I love how their goal is to make information more accessible and truly help women. Thanks Katie and Team!

I'm a big fan of the podcast and have been wanting to get a hair test forever. When Katie opened up the testing to anyone it was so helpful for me!! The test was easy to do and instructions really straight forward. And I was able to book in easily. Joanna did my consult and she was so sweet and took her time to help me really understand my results. I couldn't believe how much she was able to see from this!!! My blood labs always showed fine and clearly i'm not 😂. I was really undereating and not knowing it and my digestion a big one too. My recommendations and supplements from Joanna were super helpful too and not overwhelming. Highly recommend!!! I plan on coaching the full coaching program this month! Thank you Katie and Joanna!!

I'm just starting on my clear skin journey, but the content in the Clearer Skin in 30 days was clear, and easy to follow. I'm looking forward to implementing the advice and seeing the results. I especially like to specific pantry swaps and supplement advice.

Win: I worked extra hard on my mindset this week and feel like I’m doing better- less negative self talk and being less hard on myself. Not always easy, but always worth it! Gratitude: All of the amazing, beautiful, and positive changes this program has brought to my life in the past 6 months😊

I’m about a month and a half into the program. The biggest difference I’ve noticed on my skin is it’s so much less oily! 🙌 huge win for me because my skin has be terribly oily and it bothered me a lot!

I just wanted to share my story. I started this program back in July. And month after month I felt defeated by my acne. I would have some clear days and some days my face was worse then when I started. 😞. This program was a lot of hard work. Some days I cried. Some days I wanted to give up. Some days I would tell myself this is it. This is who I am. Im just cursed with acne. But I would hear Cris voice play in the back of my head- trust the process. And I would push through it. Sooo this week is the first time My period is due in 3 days and I have no cystic acne! And my period is the biggest acne trigger for me. this last week I woke up every morning in shock looking and feeling for my cystic acne. And every time I look in the mirror I want to cry and hug myself for not giving up. So please don’t give up keep going ! It is possible.

My skin has changed significantly in the last couple weeks, which has been awesome! I felt my face in the shower and was shocked as my face felt more smooth and not so bumpy. And the redness is continuing to go down. I consider it a major win, and so grateful to be able to feel better about my skin and my health. Pictures below from September 7th- 30th.

Win: my breakouts have been healing really fast lately, sometimes they don’t even fully surface before they go away. And I’ve been feeling much more confident in my skin lately! Gratitude: I’m super thankful for this group and all the support + resources Katie and her team provides!

WIN I WANTED TO SHARE — I joined end of December & have been following the course’s general anti-inflammatory dietary recommendations for a couple weeks now. I immediately began feeling the best I ever have — gut is sound, energy is amazing, bloating/swelling down, mood is great. This is huge for me, as I have been on an intense, 3-year healing journey so far as an autoimmune patient. I have tried so many dietary and lifestyle changes, gained so many perspectives/opinions & taken countless courses/trainings. Something about Katie Stewart’s program struck a different chord with me and gave me a strong gut feeling that this would be a game-changer for me. My intuition has never steered me incorrectly. With the changes I’m already seeing, I cannot wait to see how I further progress in this program. I know that healing my gut—something I’ve been trying to do for a while now, but needed the right support—will benefit me in so many ways. Hugs! ❤️🤗

Hi all! I wanted to share something positive — I video chatted with a few different people yesterday and they both mentioned how good I looked/my skin was glowing! It’s so validating that others close to me are noticing my skin is clearing. I’m transitioning from the beginner protocol to my personalized anti-inflammatory protocol & I’m just shocked at how much better I feel & how much my acne has gone down ALREADY with some small dietary tweaks & recommended skincare products. Still have a ways to go but so grateful for this program ❤️

Hands down the support and how quickly you get a response. Also love that there’s so much information available through the modules and searching in this group.

my skin is already getting better, my forehead has cleared and my cheeks and jawline are better, I have hyperpigmentation but no new breakouts 😍 also my BMs have really improved! I’m starting the Anti-Inflammatory phase tomorrow

Win is that this cycle I’ve had no bloating or cramps and I completely forgot my period was coming 🙌🏼😂 I’m grateful to have access to really healthy food around me at my local farmers market each week!

I love the constant support! I never feel alone and love how easy it is to find answers from the group and coaches. My favorite win has been my mindset change and better handle on stress I’ve seen the biggest impact in my life with these two changes! ❤️

Thank you for posting this video, Katie Stewart! The entire CSS team is amazing, and I couldn’t say enough good things about this program. I’ve been raving about it to my family and friends. My favorite part of this program has been the amazing recipes I’ve gotten to incorporate! It has seriously opened up a whole new world of eating healthy, and it makes me so excited because I’m definitely a foodie! I also love the FB community ❤️ My favorite win has been my mindset about eating out at restaurants. I used to always feel like it was a “waste” to eat healthy at restaurants because I could just make that food at home. So I would always order decadent food that would make me feel gross and guilty afterwards. After being in this program, I’ve started eating healthy at restaurants and it has actually made me feel really happy and good!!

My favourite part of the program has to be the wealth of knowledge and incredible amount of support I have from all the coaches and the online group! It’s been so motivating these past few months knowing I have an army of people in my corner to lean on throughout my healing journey. My favourite win, learning how much of an impact food and mindset has on our body!! Every day since joining the program in September I’ve seen shifts in my skin and body! It’s been so rewarding and I’m eager to see what will happen in the next few months!

I love the messages in this video. I think they are sooo important for us to hear. I’d have to say my favorite thing about the program is that it is what I make of it. Maybe that’s my control freak coming out, but I can see that the program provides seemingly endless resources, but it’s up to me (us) to take the actions and I just find that so empowering. So many wins to choose from.... Right now I’ll just say my favorite win is in the mindset area..knowing that my choices and changes will have results if I keep at it... that there is a strategy at play with the various protocols in my program. It brings a lot of peace of mind!

I am so grateful for the community! I've met so many amazing women, so now I don't feel alone in this fight. I worked with several holistic Dr's in the past and this group surpasses them all. I'm thankful for all the amazing recipes at my disposal. I've learned to enjoy cooking again! My win would be that I'm about a week into the gut microbial and my skin is clearing up so nicely! I'm excited to see where the rest of my journey takes me.

It's hard to name a favorite part! I will say I'm very thankful for this community, the encouragement, and opportunities to ask questions. I appreciate the quick responses, the thorough planning, and meal guides. I have loved the flow from learning all the things with the CS protocol to diving in to more in depth protocols. I am so appreciative of all of the coaches for their help in my healing process. Thank you, thank you for all you do. Let the healing continue 💕

Win: Trying new recipes and feeling more confident in my food choices - finding new foods that I love and are nourishing to my body, gut and skin! G: This group of women that are supportive and are on the same journey as me to remind me I’m not alone and that this hard work is worth it!

Ok, first week of anti-inflammatory protocol almost in the books and the recipes have been amazing. You guys, this girl riiiiight here hates cooking and I dread dinner prep every night buuuut something has shifted this week and I’ve loved prepping and eating every meal. The slow cooker rotisserie chicken and the planked salmon are my favs. I’m so excited about food now, I go grocery shopping with new eyes and knowledge. All I can say is, thank you Katie Stewart and Cris Brown and team. Weehooo!!

Win: I made a side by side of my face from the beginning and recently and was so impressed by the changes. I also was able to go away with friends for the weekend and felt confident not wearing makeup in public. Gratitude: For finding more stability in my emotions along with improving my skin while going through this program.

I love all the support and the option to ask questions whenever needed! Also the recipes have been really good so far, especially on the anti inflammatory protocol. My favourite win is the big improvement in my skin so far, and I’m looking forward to it improving more once I get into the gut microbial protocol!

I am in the program right now as well! I can’t say enough about the work these coaches do to help me find the root cause of my acne. I always feel heard and feel so good about the work being done with my protocols. Each protocol is tailored for what your body needs. The amount of information I have learned from this program is life changing, I truly mean that. It has opened a whole new realm to health and living. I’ll never go back to how I did things before. Timelines of healing vary from person to person as there is so much to unpack, but I feel I am constantly learning more and more about my body and what it is needing 💛

It's hard to name a favorite part! I will say I'm very thankful for this community, the encouragement, and opportunities to ask questions. I appreciate the quick responses, the thorough planning, and meal guides. I have loved the flow from learning all the things with the CS protocol to diving in to more in depth protocols. I am so appreciative of all of the coaches for their help in my healing process. Thank you, thank you for all you do. Let the healing continue ❤️

Win: my breakouts have been healing really fast lately, sometimes they don’t even fully surface before they go away. And I’ve been feeling much more confident in my skin lately! Gratitude: I’m super thankful for this group and all the support + resources Katie and her team provides!

I love all the support and the option to ask questions whenever needed! Also the recipes have been really good so far, especially on the anti inflammatory protocol. My favourite win is the big improvement in my skin so far, and I’m looking forward to it improving more once I get into the gut microbial protocol!

Feeling really excited about my skin today & I’m hoping to share some encouragement. My acne got really bad in the Fall of 2020 and I barely recognized myself. I went on accutane for 3 months and it cleared things up, but the toll it put on my body was awful—I could barely do anything that required exercise because it made my joints and muscles ache terribly. I got off of it about a year ago and slowly but surely the acne came back. I’ve never gone through so much self doubt and I had horrible self confidence. I stumbled upon Katie Stewart’s program in November and I am so glad that I made the choice to join. Making simple diet changes and focusing on the anti-inflammatory diet and hormone balancing practices for the last 2 months has done incredible things for my skin. I’m just so thankful to Katie and her team for helping me. There’s something about her program and the community she’s created that’s finally given me some self confidence in that acne doesn’t have to have a hold on me anymore. I can’t wait to see where the program continues to take my skin and my self confidence!

WIN I WANTED TO SHARE — I joined end of December & have been following the course’s general anti-inflammatory dietary recommendations for a couple weeks now. I immediately began feeling the best I ever have — gut is sound, energy is amazing, bloating/swelling down, mood is great. This is huge for me, as I have been on an intense, 3-year healing journey so far as an autoimmune patient. I have tried so many dietary and lifestyle changes, gained so many perspectives/opinions & taken countless courses/trainings. Something about Katie Stewart’s program struck a different chord with me and gave me a strong gut feeling that this would be a game-changer for me. My intuition has never steered me incorrectly. With the changes I’m already seeing, I cannot wait to see how I further progress in this program. I know that healing my gut—something I’ve been trying to do for a while now, but needed the right support—will benefit me in so many ways. Hugs!❤️😩

I love all the support and the option to ask questions whenever needed! Also the recipes have been really good so far, especially on the anti inflammatory protocol. My favourite win is the big improvement in my skin so far, and I’m looking forward to it improving more once I get into the gut microbial protocol!

My favorite part of the program has been the community aspect like mentioned above! The Facebook group and constant support from the coaches and other members helps me feel like I’m not alone in this journey🙌🏼 knowing others are dealing with acne and actively trying to better themselves makes me feel less isolated! And my favorite win.. oh boy there’s too many (even small wins) to count! I would probably say overall my favorite win is that I’ve made an active effort to take control of my own health- better food choices, lifestyle choices, clean products, mindset work, and the list goes on. Sounds corny lol but I’ve fallen in love with taking care of my self and dedicating time to take care of me 😊 my life has changed in so many positive ways!

My win is having coaches in CSS that have listened to me and encouraged me through a really hard season of my life. I haven’t been able to follow my protocols to a T, and I was scared that they would tell me I had to start all over and that was definitely not the case! They have met me where I am and continue to support my journey. I appreciate their understanding!

Win: I made a side by side of my face from the beginning and recently and was so impressed by the changes. I also was able to go away with friends for the weekend and felt confident not wearing makeup in public. Gratitude: For finding more stability in my emotions along with improving my skin while going through this program.

I am just proud of myself for showing up for myself each day. Some days are harder than others, but I am determined to keep going to do everything I can to help myself. My skin is already improving so much. Last night I had a coworker say she couldn’t believe the difference in my skin. She said “your skin is glowing”. This morning my husband said this is the best my skin has looked in a long time! I am just so thankful for this program and all it has already done for me.

I’ve noticed a difference in myself, I feel much better and my skin has definitely changed but so has my body. I’m really grateful for all the guidance and support 🌟

Love the authenticity 💛 so grateful for you all and this safe space you have created!

I am so grateful for the community! I've met so many amazing women, so now I don't feel alone in this fight. I worked with several holistic Dr's in the past and this group surpasses them all. I'm thankful for all the amazing recipes at my disposal. I've learned to enjoy cooking again! My win would be that I'm about a week into the gut microbial and my skin is clearing up so nicely! I'm excited to see where the rest of my journey takes me.

My skin win is noticing how much the inflammation and large cysts have gone down in the past little while. Although I’m still getting breakouts, they seem to be healing faster and less angry. I’ve also been less frustrated with the healing process and putting more faith and trust into what I’m doing and believing it’s going to work.

I can look in the mirror and say, "your skin is looking so much better." That’s a new feeling.

It's hard to name a favorite part! I will say I'm very thankful for this community, the encouragement, and opportunities to ask questions. I appreciate the quick responses, the thorough planning, and meal guides. I have loved the flow from learning all the things with the CS protocol to diving in to more in depth protocols. I am so appreciative of all of the coaches for their help in my healing process. Thank you, thank you for all you do. Let the healing continue ❤️

I love all the support and the option to ask questions whenever needed! Also the recipes have been really good so far, especially on the anti inflammatory protocol. My favourite win is the big improvement in my skin so far, and I’m looking forward to it improving more once I get into the gut microbial protocol!

I'm thankful for all the great information I've received in only a short time being in this group. I love trying out new recipes from Katie's list. I have a little "cookbook" going now. I'm also thankful to have a group of people to talk to when I'm having a bad day. 😊

Win: I have gone all week with little to NO makeup and my anxiety about any bug breakouts being up on display is at an all-time low... bc there aren’t any big breakouts right now 🙌🏽🙌🏽🙌🏽 I even went swimming and didn’t have to think about my makeup washing off and leaving any acne uncovered... it. was. glorious 😊

Win: I worked extra hard on my mindset this week and feel like I’m doing better- less negative self talk and being less hard on myself. Not always easy, but always worth it! Gratitude: All of the amazing, beautiful, and positive changes this program has brought to my life in the past 6 months😊

Hands down the support and how quickly you get a response. Also love that there’s so much information available through the modules and searching in this group.

Win: seeing my skin look so much less inflamed than it has been in months and months. I know this may not be a linear journey to healing, but I feel like I'm already getting a piece of myself back. *had to edit to add another win.....no longer feeling the need to look up, research, or purchase the various things that people say "cured their acne". I have my blinders on to anything outside of CSS and it is sooooo relieving 😭 Gratitude: this program!

The under the skin breakouts I have currently have shrunk so much! They were big and painful before and now they are slowly going away 💪 Thankful for the strength to finally get this skin under control!

Skin is improving (yay!) I can finally look in the mirror and feel confident and proud of myself. My energy levels and patience has improved and I’m just an overall better version of my self. Almost finished week one of the liver detox. Being consistent with water too... drinking lots of water. I’ve peed more this week than I think I ever have 😂-

I finally have been able to keep my chest clear of acne for weeks now and wear clothes without having to button up the whole way for the first time in a year and a half!! 😊🙏❤️ this gives me so much relief for summer. The back is still a work in progress but has improved considerably!!

Wins: My skin has been clear for about 2 weeks now! Just dealing with the scars and hyperpigmentation. My bowl movements have been smooth and regular and my mental health and confidence are on the rise 😊 I am so grateful for this program and also the support system I have in my own life

Just hopping on to share a huge win with the group... my visit to my esthetician on Sunday was fabulous! She let me know that it was the first time in many months she was going to be able to do a facial sculpting massage without gloves (due to no oozing breakouts) and the inflammation under the skin (puffiness) had disappeared from my cheeks! This is after 30 days of anti-inflammatory and 3 weeks of metabolic detox. I left feeling so happy! Major progress! 🎉💆‍♀️🥳

I’m almost 4 months into the program, and I feel like this is the first time I’m actually seeing my skin start to clear! I went from multiple new big red pimples every day to almost a week without a single new one

Feeling very grateful this morning for this program and Cris' nutrition guidance and support...my body is already so thankful for everything I am doing for it. I feel energized, my confidence is coming back, my anxiety is lowering, and my mental health has been much more stable in general without the typical high and low mood swings. I have been waking up in a GOOD MOOD..which is just not typical for me. My afternoon headaches are also on the decline, and I feel like the coloring of my face has shifted and I have a healthier glow about me. I thought the way I usually felt was "just who I am," but now I feel like my body is becoming home again. I don't think I could've gotten here without dedication to my nutrition like this, and I'm still rather new to the program so I just can't wait to see these positive changes keep happening. Thank you Cris and CSS ✨

Win: lots of wins! I haven’t had any acne so far. I also switched all my makeup to clean alternatives and I am having lots of fun in the process. Also, I was able to eat a grilled chicken at a restaurant without any digestive issues. Gratitude: grateful for this program. It’s definitely improved my overall health, my energy levels, my digestion, my mood and ultimately my skin.

For the first time in months, I’m seeing improvement in my hormonal acne. I have one side of my face that gets inflamed, cystic breakouts, but this week, I noticed that’s it’s really calmed down and is starting to dry out and heal. 😭🙌🏼

So something amazing has happened and is continuing to happen. I’m starting to really see healing. I am sleeping better, I’m happier, less stressed, my periods are pain free and I overall feel like a veil has been lifted. The right was taken in December when I first started and I literally wanted to cry everyday and the left was taken last week. I still have lots of work to do but I’m on the right path - I can’t wait to see what the next 6 months looks like. I could literally do the ugly cry. I am constantly learning and Katie Stewart Cris Brown you are literally changing my life in so many ways. I’m so thankful that I joined here and will continue to be here in this very special space with you all. ❤️

Win: My overall health is improving. My acne is improving, but so much more than that is happening. My IBS symptoms have pretty much gone away. No more headaches, breast tenderness, or hair loss either. Gratitude: I am thankful for this program and the support it offers. While I want my skin to clear up right now, I replay Katie’s voice in my head over and over saying to “trust the process”. I am grateful for the healing that is taking place internally and the motivation that continues to give me.

my skin is already getting better, my forehead has cleared and my cheeks and jawline are better, I have hyperpigmentation but no new breakouts 😍 also my BMs have really improved! I’m starting the Anti-Inflammatory phase tomorrow

I’m 12 days into my metabolic detox and I’ve already tried quite a few new recipes from Katie, and I am also down 8 pounds! I have been at the same weight for such a long time, this is the first time I’m seeing the scale go down in years. Wasn’t even expecting it, but a very happy and pleasant win! 🙌🏼 Grateful for this group and the guidance it’s providing me to make positive lifestyles changes!

Celebrating a skin win this am as I drink my breakfast smoothie. I haven’t had an active breakout in over a week... and ... the exciting part, I am on my period and my face is clear (with the exception of acne scars)! WOW! Also, alongside of that, I didn’t get PMS symptoms before and only light cramping - this is huge, when I first started the program I would take 4-8 Advil to just make it through the days 2-5!

Week 2 of my gut microbial protocol and my skin is really clearing up, didn’t see it like that for a really long time 😎 Also, my digestion is better!

I started the program about 5 months ago and I only have positive things to say. My skin is clear, my digestive issues have disappeared, o have more energy and sleep better. I feel confident in my skin and now I have a clear guidelines on how to eat to be my best self. Hope that helps. It’s not a cheap investment but it’s so worth it to me as I am taking this knowledge and healing for the rest of my life. Probably same what you’d end up spending in a few years of anti acne products , dermatologists, and experimenting with supplements and other “cures”

My win is that I finally got my period after almost 2 months and I am no longer constipated. I’m grateful for having a supportive loving husband , even though he doesn’t fully understand my healing journey.

No more bloating, no more stomach pains, upped my water intake (significantly), added more natural sugars to my daily eating, began talking more positively to my reflection during a breakout, many more ❤️

Win: my breakouts have been healing really fast lately, sometimes they don’t even fully surface before they go away. And I’ve been feeling much more confident in my skin lately! Gratitude: I’m super thankful for this group and all the support + resources Katie and her team provides!

Win is that this cycle I’ve had no bloating or cramps and I completely forgot my period was coming 🙌🏽😂 I’m grateful to have access to really healthy food around me at my local farmers market each week!

I went shopping for new wardrobe after dropping 15lbs since starting the protocol (currently finishing week 8); feeling great and motivated to keep the weight off!

I joined CSS in January and have definitely seen changes in other things. The thing is that a lot of those other symptoms go hand in hand as to why you may be experiencing acne, so addressing the triggers helps so many other things in the process. My sleep, anxiety/depression/stress and pain during periods have all significantly improved and I know more will happen. So to answer your question, the program is so much more than helping acne and it truly is an investment in your overall health. It’s one of the most challenging things I’ve done but it’s 100% worth it😊

Skin win: Slowly starting to see overall inflammation reduction! Gratitude: at the end of the day, it feels so good knowing I am finally investing in myself. As a female, we all give SO much to everyone else, and it feels good knowing I am loving myself first, so I can love on others more. Grateful for this program and everything it’s teaching me so far! ❤️

I have been in the program since November and I'm loving it so far!! My acne is clearing up super nicely, and I can tell all my digestion is better and alot less inflammation.

My win is having coaches in CSS that have listened to me and encouraged me through a really hard season of my life. I haven’t been able to follow my protocols to a T, and I was scared that they would tell me I had to start all over and that was definitely not the case! They have met me where I am and continue to support my journey. I appreciate their understanding! Win: my breakouts have been healing really fast lately, sometimes they don’t even fully surface before they go away. And I’ve been feeling much more confident in my skin lately! Gratitude: I’m super thankful for this group and all the support + resources Katie and her team provides! I love all the support and the option to ask questions whenever needed! Also the recipes have been really good so far, especially on the anti inflammatory protocol. My favourite win is the big improvement in my skin so far, and I’m looking forward to it improving more once I get into the gut microbial protocol! I am in the program right now as well! I can’t say enough about the work these coaches do to help me find the root cause of my acne. I always feel heard and feel so good about the work being done with my protocols. Each protocol is tailored for what your body needs. The amount of information I have learned from this program is life changing, I truly mean that. It has opened a whole new realm to health and living. I’ll never go back to how I did things before. Timelines of healing vary from person to person as there is so much to unpack, but I feel I am constantly learning more and more about my body and what it is needing 💛

Hi Callie! I hope I’m not jinxing myself *knock on wood* but my little braille acne has been clearing up ✌️ I’ve been consistent with supplements, eating healthy, and exercising and just making better choices overall. And of course mindset work. But I’ve had more energy, less bloat, better BM’s, and better adaptability to stress. I’m feeling really good. I’m about to enter luteal phase so we will see how that goes haha. Just wanted to share with you!! 💖

Seeing this progress brings tears to my eyes! Just wanted to say thank you for all you and everyone at CSS does! This is the first time I’ve been with my husbands family in years where I haven’t been waking up extra early to get makeup on before everyone sees me. 🥹

Hey Callie - I just uploaded some progress pics that I took before the start of Focus 2. I'm super thrilled with how my skin is looking! My acne is healing faster, but I also have significantly fewer breakouts. I also feel like my hyperpigmentation is looking better. My cheeks are smooth & bump free -- I haven't had that in a year (longer if you take out the time I was on accutane in 2023).

As my time here comes to an end, this morning when I looked in the mirror, I realized it’s one of the first days that I confident enough in my skin to not wear makeup to work. My hyperpigmentation is vastly improving and I have no active breakouts. Truly thankful for what this program has done for me 🙌

beautifulllll! this knowledge in this program is insane. it makes me so happy. thank you!

I have something huge to celebrate that I had to post in here. I’m 7 weeks off birth control after taking it for 8 years, and my period is ALREADY BACK with minimal side effects. Only moderate cramping, energy isn’t horribly low, no skin break out, I’m sleeping great, I didn’t think it would come back this early at all and be as easy as it is!!!!😭😭

In line with Selina, I can say that this journey opened new horizons for me as well. It is difficult and rewarding, perhaps in unexpected ways such as opportunities for self examination and discovery. I don’t know where these new paths will lead, but appreciate that I can learn to be more in touch with myself and work on self worth and love. Acne is just acne, what you find below the surface is so much more! Welcome Alaia and Julie. 🌸

I’ve noticed a difference in myself, I feel much better and my skin has definitely changed but so has my body. I’m really grateful for all the guidance and support 🌟

I can look in the mirror and say, “your skin is looking so much better.” That’s a new feeling.

Love the authenticity so grateful for you all and this safe space you have created!

I just wanted to say thank you again for everything! This experience was truly life changing and I’m so grateful to have had you as my coach. The support from this program was truly unmatched and I would do it all over again if I had to! (Hopefully I don’t lol) I have so much gratitude for you and this program ❤️

I never got around to sending my before and after from the program, I started it three years ago, and I cannot think y'all enough both of these pictures are without make up. I was able to heal through a pregnancy as well.

I am looking at these before and afters and legit could cry haha

Thank you so much Laura! I am in beautiful Lake Como right now with my husband and flew with no makeup on for the first time since I was a kid. I am so happy I did this and can’t thank you and everyone else at the Clear Skin solution enough! I’ll review your notes and next protocol tomorrow on the train to Florence!❤️

Side note- thank you so much for your help, support, kindness and knowledge for these past months, it feels amazing that I am starting to see improvements. It’s the best kind of reassurance that this is working and that this hard work is paying off!! My lifestyle is truly changed for the better

Hey there, I graduated out of CSS at the end of November last year and I’m still thriving! The program changed my life and I am so grateful.

Hi Jenna! Thank you for the farewell information. I wanted to take a minute to express my sincere gratitude to you and the entire CSS team. I am taking everything I have learned to heart and hope to continue making changes in my life to support my health and skin. Thank you for the support, encouragement, knowledge, and kindness. You are all so amazing and I am lucky to have been able to be a part of this program. Wishing you all the best and please pass on my gratitude to the team.

Forget the acne aspect ! My bowel movements are spectacular. At first I was going every other day if I was lucky! But Starting this program I started going everyday. Now I’m at 2-3x a day! Just shocked at how well the body works when it’s well taken care of. Lol sorry for the details ! But wow ! I love not having to think about my bowels anymore!

Thank you! And thank you for all your help throughout this entire process. 6 months has gone by so fast. You and this program have changed my life forever.

I started the program about 5 months ago and I only have positive things to say. My skin is clear, my digestive issues have disappeared, o have more energy and sleep better. I feel confident in my skin and now I have a clear guidelines on how to eat to be my best self. Hope that helps. It’s not a cheap investment but it’s so worth it to me as I am taking this knowledge and healing for the rest of my life. Probably same what you’d end up spending in a few years of anti acne products, dermatologists, and experimenting with supplements and other “cures”

Hey everyone! I just wanted to let you know that this program works!!! I have never ever struggled with acne but then I turned 21 and then I broke out all over my face. I never wanted to go anywhere and didn’t want to talk to anybody. I became very depressed and angry. There were times I wanted to quit the program because I felt like nothing was working! By the grace of God, He got me through and I am healed! I just wanted to encourage everyone to keep going!!! You got this! Don’t give up! Good things are coming! 🌱🤍 I will attach my before and after pics in the comment section!!

I have gone without makeup since the hurricane came through just because I was never sure if I’d get a chance at night to remove it (old me would have NEVER). I have gotten SO many compliments on my skin ❤️ I’ve even started showing people my before and after photos because I’m not embarrassed anymore. 🙌🏼 You guys have helped me change my life.

Hey Callie - I just uploaded some progress pics that I took before the start of Focus 2. I'm super thrilled with how my skin is looking! My acne is healing faster, but I also have significantly fewer breakouts. I also feel like my hyperpigmentation is looking better. My cheeks are smooth & bump free -- I haven't had that in a year (longer if you take out the time I was on accutane in 2023).