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Lee Catalano avatar
Lee Catalano
Rated 5 out of 5
I found Lee to be very insightful and considerate. He has the ability to read the situation and respond accordingly. Lee was very open about his own process of healing and I thoroughly appreciated his candor. He is well established on his healing journey and that is obvious. It takes an enormous amount of dedication and work for a recovering narcissist to become an "open book." I look forward to working with Lee again. Best, Lee C.
Jun 8, 2026
Marie avatar
Marie
Rated 5 out of 5
I have been trying to officially cut things off with my kids’ father bc his narcissistic behavior has destroyed our family- financially, emotionally and spiritually. I am forever grateful for Lee’s videos to help give me the strength to really SEE the person I’m dealing with and guide me on how to navigate leaving this relationship. My kids’ father prioritizes his image above actually having a REAL healthy evolving relationship. There is a certain emptiness in him I can’t describe but have learned, it’s his narcissism. I’m tired of being his supply and feeling drained every day. I deserve peace and stability and I believe that’s the reason I came across these videos- to help me achieve just that.
Jul 5, 2026
Ally Rose avatar
Ally Rose
Rated 5 out of 5
I found Lee on Instagram 3-4 years ago. I didn’t even know what a Narcissist was until I came across his videos. I finally booked a call with Lee as I found myself continuously in the same cycle with my ex. Having the call with Lee gave me understanding and truth to my situation. The call made me see the relationship for what it was. I am grateful and so glad I booked this call. Same day I have gone no contact with my ex. I woke this morning feeling so relieved. If you are on the fence, this is your sign to book the call you won’t regret it! Thank you Lee
Jul 4, 2026
Samantha avatar
Samantha
Rated 5 out of 5
He knows what he’s talking about weather your ready to leave heal or just figure out what your dealing with . He’s amazing
Aug 13, 2026
Dominique avatar
Dominique
Rated 5 out of 5
Could not be more grateful for my first session (session 2 already booked)! It was comfortable, personal and I finally could get answers to some of the questions that have been haunting me for such a long time. Thank you again!
Feb 20, 2026
B Brown avatar
B Brown
Rated 5 out of 5
Had been watching MH content for a while on Facebook. 16 yrs with someone is a long time to keep going around the same mountain with only videos for guidance. Thank you so much for listening. Thank y you for your advice I dont expect the marriage to get any better and I know I have a decision to make. But I'm going to take life one day at a time while keeping my head up.
Nov 13, 2026
Tyler avatar
Tyler
Rated 5 out of 5
Hi, my name is Tyler and I booked with Lee Hammock for a call. To be blunt, I was expecting it to be kind of weird, given that he is a diagnosed narcissist. Instead, I got the most insightful, kind-hearted chat with someone who could actually validate my experience in a unique way. Since he can succinctly and confidently tell you what was going on in their head, it can really be a huge benefit to push away those difficult thoughts of rumination that dealing with a narcissistic person can give you. I'd highly recommend speaking with him, at LEAST once, just to get that proof-of-not-crazy so you can work towards moving on. But I expect I'll speak to him again. He really put in the work to understand himself and it shows.
Nov 3, 2026
Joie Disomma avatar
Joie Disomma
Rated 5 out of 5
Lee Hammock—also known as “Mental Healness”—does a great job of breaking down narcissistic behavior from the inside out, especially since he shares his perspective as someone diagnosed with narcissistic personality disord. He has helped me to call out the gaslighting and lack of accountability. If I hadn’t given this group a chance I wouldn’t be able to admit all my issues are due to allowing that behavior. Thanks Lee
May 19, 2025
TONY  avatar
TONY
Rated 5 out of 5
THE BEST!
Feb 1, 2026
Rita Bradley avatar
Rita Bradley
Rated 5 out of 5
Even in my first 30 minute session I felt validated immediately. Lee was super kind and compassionate. He didn’t make me feel ashamed or stupid and gave me actionable tips to prevent myself further suffering from the toxic person in my life. I look forward to booking another session. If you’re struggling to make sense of what happened or is happening to you, even a quick chat with Lee will be grounding.
Feb 23, 2026
Sarah avatar
Sarah
Rated 5 out of 5
I found you through YouTube a while ago - and have had the privilege of watching your journey over the many years you've been posting. I first came across your stuff years ago after my first experience with someone I thought was narcissistic. More recently, when it happened again, I thought "ah yes - I know what this is" - and immediately linked my old ex, my new ex (lol), and some of the patterns you've spoken about. Here are my learnings after our session: 1. Most narcissists - even self-aware ones, and even my particular "type" (hotshots in their fields) - have giant blindspots in their own self-concept. 2. Accountability is usually not possible for narcissists because of the shame monster - and that doesn't mean survivors need to empathise or stay or "feel all loving". Rather, the psychology of the narcissist is such that they cannot be genuine, cannot actually address their demons (without significant therapy - and most will not go to therapy). 3. I think one thing that I really took away from our meeting was, I couldn't have handled it better. I walked away. I somehow still retained empathy for him - but not at the cost of myself. I could see in his own way, he was struggling with having behaved in a cruel way, but all he was able to perceive in himself was "the shame monster" - and not that this was fixable between us. 4. A lot of narcissists will be concentrated in my (future) career path- these kinds of paths select for particular personalities. 5. :) I learned I'd be fine - just fine. I think I did know that going in but still. 6. I also learned narcissists have their own version of an apology which is trying to be nice after they are cruel in an attempt to "undo" the damage or "move on" from it - but of course this skips accountability and isn't a real apology. Other things I reflected on after, and any other results: 1. I realized that a narcissist likely feels so bad, they feel...revulsion towards the other person ("they're making me feel bad about myself" type of thinking which quickly dissolves into "they're wrong for making me feel that way") - this sometimes turns into revulsion aimed at themselves (narc injury, eventual narc collapse). I also think though - and this part really blew my mind: I think narcissists want brownie points for *feeling so bad* - in a way, it's their distorted sense of empathy. And they feel that *by* feeling so bad, they are a) more genuine than the average person, and b) that they don't need to apologize - they already feel bad don't they? But then they also stop feeling bad the minute they think they've "felt bad enough" 2. I think... I mean I think in my case, I likely also have some narcissistic traits - not to a pathological extent - I'll eat a shame burger every now and then if I do something wrong or off-putting, and I will also apologize and try to do better next time. 3. One profound result I've had is that I realized I don't have to date narcissists - do I enjoy their charm? yes. Hell yes. But also - I really *was* able to leave this time at the first - not endless - sign of disrespect. I was able to leave a reasonable amount of room for apology, self regulate, wait it out - and then after two weeks of him trying to "reset" without an apology...I was just gone. I guess love for him let me see him clearly with empathy. And love for myself let me leave. But I realize most people don't love like this, I don't think. Why people should talk to Lee: First, I think if you've never heard of the term narcissistic abuse or NPD - and are constantly gaslit in your relationship - it really helps to talk to someone who can tell you what's going on in the other person's head. But also, even if you are experienced as an NPD survivor, Lee's perspective is phenomenally helpful, because his own journey and growth allows him to clearly see what stage of narcissism (or journey with therapy) your ex may be at. Again, most never enter therapy - but Lee has an uncanny way of *knowing* the "illogical logic" of the narcissist's mind. (Lee knows it's wacky too - but as he says, "guys that's why it's an actually personality disorder") And again, none of that should keep you stuck in that place. What I found freeing - though in my case, I did this before my session with Lee, and Lee confirmed it/affirmed it for me - was immediately seeing a person for who they are and what their actions are doing. I had a very clear sense of who I was and who my ex was, in the moment of our conflict. Lee also has experience with what narcissistic rage is, what goes through a person's head, and how it has 0 to do with you, the survivor. (The harsh reality is very little of what a narcissist does has to do with you - except hilariously, they zero in on "goodness" like it's a drug. In a strange way, I was able to look back and feel like "aww, my two narcy exes confirmed something positive for me - that I really do deserve better, and that by their very idea of presence around me, I take that as a sign they saw someone "eternally forgiving/kind" - I'm still gonna leave, but hey! "eternally forgiving/kind" isn't exactly inaccurate. I'm free because I don't hold anything against my narc ex - and I am also free because I am completely equal to him and need nothing from him. Where the narcissist forces inequality, it's important to assert equality in equal measure. It doesn't have to be screaming and yelling - in my case, I said very little to my narc ex in the moment. In the aftermath, I just moved on and let him know I consider him a friend, and not a lover. Lee was able to affirm my approach to my situation and my process. Lee's very clear: what a narc does has nothing to do with you - and also, *let that be a blessing and not an inverted "so I don't even matter?"* of course you matter. You know who has an inverted, strange hellish mindscape? A narcissist. Lee was able to affirm that too: "A narcissist's mind is a chaotic mind." This is where my own innate "superpower" kicked in - because after years of meditation - I really value internal and external stability - which means anything that threatens that (and narcissists will threaten it, sooner or later), cannot exist in my life. But Lee affirming that for me: "A narcissist's mind is a chaotic mind" - was so helpful for me to hear - because I realized my ex really was the opposite of me in many ways. In his own (horrible and terrible) way, my narc ex cared about me. What I know now is: he cared about me in the same desperate strange way he cares about himself - it isn't a real care - it's a hard aching needy desperate care - it's the way a child can "care" about its mother because it needs her. And deep down, the child knows the mother does not need it, but the child petulantly cries "but if you love me, you'd...." And that's a narcissist - a child that never grew up in an adult body, incapable of seeing other people as autonomous human beings. tldr: Lee's great. He will 100% make you feel better, and also offer insights on what the hell is happening inside that narcy partner's lil chaotic head. And he'll help you to also realize the fastest time to walk away from a narc is yesterday only because this situation is not going to change - not anytime soon. -Sarah
May 8, 2026
Su avatar
Su
Rated 5 out of 5
I found Lee on YouTube when I started researching why someone would compulsively lie. Ever since the first video, I couldn’t stop watching because everything made so much sense. After a couple of months of watching his videos, I booked my 1 on 1, and Lee listened to my story and gave me in depth of what I should expect from the relationship I was in. I did a couple 1 on 1’s with him and it was really nice to get his perspective on things because he’s very spot on. Now I’m out of the toxic relationship and have been healing. I am in the support group which helps out tremendously, linking with people who have gone through similar trauma. If someone is suffering in a toxic/abusive relationship right now, I highly highly recommend starting with booking your 1 on 1 so you can start healing sooner than later.
May 22, 2025
Craig avatar
Craig
Rated 5 out of 5
Lee is highly knowledgeable and living proof that a person is not defined by their brain chemistry, but by their free will and the will to do the right thing. Thanks Lee!
Mar 23, 2026
The Big Guy avatar
The Big Guy
Rated 5 out of 5
I am very greatful for Lee and his work.... the zoom meetings help a lot and you can tell he's a genuine human being that wants to help others... Very very glad I have this community in my life. --The Big Guy
May 20, 2025
Sam avatar
Sam
Rated 5 out of 5
I had a very confusing situation with my ex who I was not in contact with. I was desperate to talk to someone who could give me any insight. Lee was so understanding and patient with me and tried his best to get all the facts straight. I was pretty shocked he is a diagnosed narcissist. Thank you 🙏
Jan 11, 2026
Jenn M avatar
Jenn M
Rated 5 out of 5
Lee was amazing! He allowed me to speak on my current situation, and even though I had knowledge of what was happening; I still had a few unanswered questions. He answered me with honesty. Lee was able to allow me to recognize what healing looks like. He reminded me that healing does not look the same for everyone. Lastly, Lee, closed off our call by reminding me that I should not close off my future based on this occurrence. I recommend Lee not only for clarity on your specific situation, but more importantly for his honesty and sympathy towards your current state of mind and emotions. Not everyone is understanding, but Lee’s ability to give you his humble opinion is what made my experience a positive one. I def will be back!!
Oct 16, 2025
PHUC DANG avatar
PHUC DANG
Rated 5 out of 5
Lee was thoughtful and insightful throughout our meeting. He helped me understand patterns related to narcissism and guided me toward practical ways to improve myself. The conversation was honest, constructive, and genuinely helpful.
Feb 26, 2026
Annascorpio117 avatar
Annascorpio117
Rated 5 out of 5
I booked 1/2 hour should have booked an hour. I was nervous at first but Lee was easy to talk to and it was a great conversation. Told him things I never told my closest friends but it was good to get it off my chest. This marked my one year with mental healness and he has help me tremendously. Thank you truly for all your help ❤️ Anna
Jul 19, 2025
Rated 5 out of 5
Farrah Hasnain
Video transcript: Hi Lee, Good almost afternoon from Tokyo. This is Farah. It's snowing a lot outside, so I'm getting this nice natural lighting. I decided to film this response video in the gym in my share house, because this is the place where all of this destruction began, but also where all this healing has begun and will continue. So I'm just going to go down the list of things for the response. So it's so interesting how I came across your videos. Actually, Sorry, it's so interesting how I came across your videos because. It was on my feed randomly when I was doom scrolling on Instagram in maybe August or September. No, I think it was August. It has to be August. And back then I didn't have the vocabulary to really pinpoint what was happening to me. And it's so funny how the Instagram algorithm kind of works because before when I was being love bombed by my trainer, I got a lot of tarot reading videos and I'm pretty sure maybe the other people you speak to, maybe they've had similar experiences. So when I was being love bombed, I would get lots of tarot reading videos that said, well actually it was so funny, I think most of them said, oh, this person is for you, or this person will confess to you. This person kills you, da da da da. And I kind of believed them. But there were like one or two videos that was like, watch out for this person. So lots of tarot reading videos, lots of videos about how to tell if a guy likes you or when he likes you, that kind of stuff. And I feel like the videos that pop up on my algorithm personally, they're just for how I'm perceiving things rather than the reality of it. So in August and September, especially when my narcissist basically discarded me or was discarding me in real time, I started understanding what was happening to me and started thinking, hey, this is wrong. And that's when on Instagram, that's when your videos and videos from other users talking about similar topics would pop up. Like, I honestly I'd like to think of myself as a well read person when it comes to psychology and the human condition. But while I was aware of the term narcissism and being grandiose and the looking at narcissism, I had no idea that covert narcissism is a thing. Because I think one of the reasons why I had such doubts about even thinking that he was being malicious or anything was because it was so covert. You know, like a lot of these covert narcissists, they Walk among us. And I think what I got from watching your videos especially is this ever growing gift of discernment. Like now when I'm surrounded by 160 people at my house, you know, I kind of sit back and I kind of watch everything unfold and I start to think what their intentions are with their actions, not necessarily what they say. So that's been really helpful. Like I didn't know about Jade or Darbo or anything like that because this is not something I would even look up. Right. Like, how could I look these things up? So basically, I think one of the first videos I saw from you was probably a skit. Oh, I think it was a skit where you were acting like someone who didn't remember anything, which is exactly what happened to me. And I remember watching your video thinking like, wait a day, a minute, that's what happened to me. That's what happened to me. This is the thing, this is the thing. I was, I was losing my mind. Like I was literally losing my mind when he kept saying, I don't remember. Even amongst my friends, like we have this inside joke where we say, oh, I don't remember, I don't remember anything in like a British accent to make fun of what was happening. But yeah, I actually didn't know that this was a tactic until I saw your skit. So I think the main thing that could help. Sorry, I'm like answering, I think the third question first. I think what would help people especially is these skit videos. Because if it wasn't for the skits, I don't think I would have ever come across your videos. No way. Because I wouldn't have had the vocabulary to articulate what was happening. Right. But I did have first hand experience of what was said to me and what was done to me. So going off on skits especially, I think that's very, very reassuring and very, very. I watched your video so many times. I also showed your video to my best friend, the guy in his friend. And it goes without saying, but this was so brilliantly worded, it was so concise. It helped me perceive the situation in a way that I had not really thought of before in such a refreshing new way. So yeah, I think I'm very grateful for this chance to have this, this video from you because I think it's very important. Like, I think a lot of people, they underestimate how impactful social media could be in a positive way. I think social media just makes things a lot more accessible to us now. And I know of Course, like, you're not a licensed psychologist and you might not personally know me, but, you know, that doesn't make you less qualified to evaluate the situation and give me really, really wonderful advice and practical advice for sure, to help me process this. You know, I think it's a very important supplement to my healing journey, for sure. What did I write down? Sorry, I'm always taking notes. I really liked what you said about the fuel. I. I definitely think that in the beginning, my fuel was like, moving on from an ex and like all this stuff. And that influenced very heavily how I perceived my trainer as a savior. And even now, like, that's how I kind of look at these things, but I'm working on that for sure. Crossing the boundaries. It was very reassuring when you reassured me that, like, it was obviously crossing boundaries when he did this and that and the other, the reputation protection. I heard from your other videos as well. I think that was definitely my situation as well. On steroids. Oh, the emotional whiplash. That was one thing that I was so impressed by with your video because I had never heard that term before, but it was the perfect analogy for what happened and what it, you know, why these feelings haven't fully left me yet. So, yeah, I think it was also very reassuring to hear that, you know, it is understandably difficult to completely remove these feelings all at once because it does take time. Because when I would talk to my friends, for example, and I have seen a therapist about this as well, like, a lot of my friends are like, oh, he's married, end of story. And that's not the end of the story. Or some of my friends, and they weren't being malicious or anything, but they were like, oh, well, he's a bad person. Why do you have these feelings? It was a lot of whys and not a lot of hows. And I think same thing with my therapist. My therapist is good. I'm glad I saw her. But again, I was being told a lot of whys and not and a lot of what's but not a lot of hows. And I think your video gave me the hows I needed to move on. So taking away from this, I feel very reassured. And I wrote all the things he actually is on my notes app and I'm side eyeing my housemates a lot. I was already doing that, but the lizard analogy cracked me up so much. Like, that was such a good analogy. But yeah, thank you again for making the video. I wish you all the best in helping everybody else online or offline with what they're going through and their traumas and yeah, thank you so much. I can imagine, I can only imagine how difficult it must be living as a narcissist because I especially watched from one of your videos and other people's videos too that maybe deeptown, you know, nurses need all that supply because they feel maybe empty inside or something like that. I'm not saying you feel that way, but just in general it sounds like a nightmare to live with every day, especially because that's the embodiment of your being. So I'm really amazed how you kind of you reconciled with this and you're healing, you're helping so many people in the world, healing with firsthand experience and knowledge of such a difficult and stigmatized thing like mental health. So yeah, I'm really grateful for all that you do and I will continue to support all your videos and yeah, I hope you have a great day. Thank you. Bye.
Beatrix avatar
Beatrix
Rated 5 out of 5
My conversation with Lee helped me a lot in understanding a difficult relationship dynamic that had been extremely confusing for me. He helped me connect the dots and understand many behaviours that I had struggled to make sense of, especially when it comes to narcissistic patterns. Understanding how someone with these patterns can think and behave also helped me realise that many things were not necessarily about me or something I had done wrong. Having more clarity about the situation brought me a lot of peace! Lee’s explanations definitely helped me see the whole experience from a clearer perspective and I’m very grateful for the conversation! I would definitely recommend a 1-on-1 session with Lee to anyone who feels confused by someone’s behaviour and is looking for clarity, perspective and a deeper understanding of unhealthy relationship dynamics!
Nov 3, 2026
S Jennings avatar
S Jennings
Rated 5 out of 5
I have a really good support system and a really good therapist, so I’ve never had a shortage of people to talk to when I was going through hard times. After an especially troubling relationship, I started watching Lee’s YouTube videos to better understand a certain personality type. When things recently started escalating, it seemed my therapists and friends didn’t quite understand what I was going through, and I randomly checked to see if Lee had any openings. I’ve never tried to talk to anyone I found on YouTube so this felt like a weird act of desperation for me….. but I figured I’d try it. I was so surprised that his vibe in our session was exactly the same as his YouTube persona. Very calm, helpful, encouraging and still funny (which is imperative for me.) Our one-hour talk left me feeling so much better than I had after talking to my usual support system about this particular issue. I would recommend him to anyone who is struggling with the specific issues he makes videos about, and I’ll absolutely reach back out to him if and when I need to in the future.
Mar 26, 2026
Monique Thomas avatar
Monique Thomas
Rated 5 out of 5
Lee was amazing during our 30 minute zoom call. In a short amount of time he helped me to gain a lot of clarity on my last relationship. He helped me to understand my ex’s thinking and behavior after the relationship ended. He was very kind and I felt a lot better after the call. I would definitely schedule another call with him.
Feb 25, 2026
MB avatar
MB
Rated 5 out of 5
I discovered Lee on Instagram. The insight that Lee offers is unique as it stems from both a professional and personal lens - being diagnosed with narcissism and a coach to help people navigate the impacts. During my session, Lee helped to provide clarity amidst chaotic thoughts and create a path forward that put me back in the driver seat.
May 2, 2026
Sam I Am avatar
Sam I Am
Rated 5 out of 5
Was awesome to speak to Lee. I was questioning my present relationship quite early on but Lee was able to tell me he sounded disingenuous and low effort and what was I willing to accept. In the weeks after that I was able to see the truth and ended the relationship and blocked them. So Lee was definitely a great support to help me realise my intuition was correct.
Nov 3, 2026
Broken, but Building avatar
Broken, but Building
Rated 5 out of 5
I recently had another meeting with Lee, someone I had worked with in the past. Unfortunately, I found myself falling for the love bombing again—and honestly, I was pretty upset with myself. But talking with Lee helped me see things more clearly and, more importantly, helped me admit some things to myself that I needed to face. His guidance gave me a different perspective and reminded me that recognizing patterns is an important part of breaking them. I would highly recommend seeking coaching from Lee and taking the time to watch his videos. His content is informative, insightful, and genuinely helpful. Sometimes we need someone to help us see what we already know deep down. ❤️ Sincerely, Broken hearted, but growing
Aug 13, 2026
FOXY avatar
FOXY
Rated 5 out of 5
Lee is AMAZING and I am so grateful for what I have learnt of him. He saves lives. FACTS 💯💯💯💯🙏🙏🙏🇦🇺🇦🇺🇦🇺
Feb 17, 2026
Grace  avatar
Grace
Rated 5 out of 5
I recently had the opportunity to spend an hour speaking with Lee Hammock, and the experience was far more impactful than I expected. For those who don’t know him, Lee is a TikToker, YouTuber, and Facebook creator who openly discusses his journey as a self-aware, clinically diagnosed narcissist. Through his content, he uses education, honesty, and humor to help people recognize patterns of narcissistic behavior, understand the psychology behind them, and, most importantly, not feel alone in their own experiences. His platform has been life-changing for many, and now I understand why. My own situation has been incredibly raw. Both my therapist and psychiatrist have told me I’m breaking a trauma bond; one that developed over more than three and a half years of psychological and emotional abuse. I still deal with physical manifestations: shaking, fear responses, flashbacks, and night terrors. So walking into this conversation with Lee, I was nervous. I worried I would talk too much, say too little, or become overwhelmed. But he was patient, kind, and remarkably grounded. Although he is not a therapist or psychiatrist, he approaches these conversations with professionalism and compassion. He allowed me to speak openly about painful experiences without minimizing them or rushing me. He discussed difficult topics with ease and clarity, and the space he created felt safe enough for me to be honest; perhaps more honest than I’ve been with anyone outside of my clinical team. What struck me most was how accurately he understood my situation. I could describe something my ex did or said, and he could immediately identify the pattern; sometimes even predicting the next detail before I shared it. Hearing him explain that my experiences were not unusual, not unique, not my fault, lifted a weight off me that I’ve been carrying for years. I’ve spent so long being told that everything was my fault, that I deserved the cheating, that I wasn’t lovable or beautiful enough, that no one would want me. That kind of conditioning breaks a person down in ways that are hard to articulate. But talking to Lee gave me the opposite feeling: I left the conversation lighter, more grounded, and far less alone. As someone educated in mental health and actively pursuing a career in the field, I have spent years learning about trauma, attachment, and personality disorders. But there is something profoundly different about speaking directly with someone who has Narcissistic Personality Disorder, is self-aware, and is committed to helping people understand the truth behind the mask. His transparency, insight, and willingness to explain the cognitive and emotional processes behind narcissistic behaviors offered a level of clarity that textbooks and journal articles simply cannot provide. This conversation didn’t just help me understand narcissism better; it helped me understand myself better. It helped me see the trauma bond for what it was, not as proof of weakness but as evidence of survival. It eased so much of the guilt I had been carrying, guilt that never belonged to me in the first place. Speaking with Lee was validating, eye-opening, and healing in ways I genuinely didn’t expect. I’m deeply grateful for his time, his honesty, and the work he does to educate, empower, and support people who are trying to make sense of their experiences. I would recommend him wholeheartedly to anyone trying to understand narcissistic patterns, heal from abusive dynamics, or simply feel seen after years of feeling invisible.
Nov 20, 2025
Kmarie  avatar
Kmarie
Rated 5 out of 5
The 1:1 coaching was very good and Lee was knowledgeable about my issue with the narcissist .
Nov 1, 2025
Channy avatar
Channy
Rated 5 out of 5
I recently had a call with Lee and I'm so grateful I did. I came in wanting to talk through a really difficult situation with my parents especially my dad, who I've come to recognize has a lot of narcissistic traits. Lee genuinely listened to my whole story without rushing me, and his feedback helped me understand the relationship dynamic in a much clearer way. What I appreciated most was that he didn't push me toward one answer. He helped me look honestly at my options- whether limiting contact or going no contact might be the right path, and left the decision in my hands while giving me the perspective I needed to think it through. I walked away feeling heard and a lot less alone in it. Thank you, Lee.
Aug 3, 2026
Melody M. avatar
Melody M.
Rated 5 out of 5
Lee created a personalized video response specifically for my situation and questions, which was incredibly helpful. As a single 24/7 mom of a little baby, this option was perfect for me because I could watch and reflect on it in my own time. I really loved the session — it was insightful, empathetic, authentic, and also genuinely funny at times. It helped me gain much more clarity on how to navigate co-parenting and dealing with my ex-partner while sharing a child together. I can highly recommend Lee and his services. His prices are very fair, and he comes across as truly genuine, grounded, and real.
May 9, 2026
Donna S avatar
Donna S
Rated 5 out of 5
I was referred to Lee from a friend who found his videos on YouTube. Lee is amazing, down to earth, tells it like it is and is very undstanding. Lee takes time to truly listen and understand your situation. His advise is so insightful and useful. I've actually binge watched his amazing videos, had two one on one meetings with him and belong to his self help group. The group is filled with people who truly understand the situation and we check in on each other and lend our stories to help others. The Sunday group meetings are so helpful. Lee checks in with us and takes the time to answer questions. If you're looking for someone for insightful, helpful advise and a sympathetic, caring group, I encourage you to follow Lee Hammock.
Sep 4, 2025
Rayne DeVeau avatar
Rayne DeVeau
Rated 5 out of 5
I am going through a very traumatic experience in my life recovering from a smear campaign and dealing with some narcissistic people who I genuinely thought cared about me. I wanted Lee’s perspective as he did not know anyone involved, my side or theirs, and his feedback helped me significantly move towards healing. I will be working with him again at some point- and I highly recommend you connect with Lee for any coaching needs! Thank you again, Lee. 💗
Jun 11, 2026
BMF avatar
BMF
Rated 5 out of 5
Working with Lee Hammock has been incredibly helpful in my healing process. I found him to be professional, knowledgeable, compassionate, and deeply insightful. What stood out most was his ability to explain complex emotional dynamics in a way that was clear, relatable, and easy to understand for someone like me who had never experienced emotional abuse before. Through his content, I have gained a much deeper understanding of unhealthy relationship patterns, red flags, trauma bonds, and why it felt so difficult to let go. Listening to the Mental Healness Podcast regularly has given me validation, clarity, and perspective during a very challenging time. My 1:1 session with Lee was especially impactful and truly helped solidify my progress. I left the session feeling more grounded, empowered, and confident in my ability to continue moving forward in my recovery and healing journey.
May 29, 2026
Sadaf A. avatar
Sadaf A.
Rated 5 out of 5
I booked a 1:1 on with Lee and honestly after the session it's hard to believe him being diagnosed NPD. He must have done tremendous amount of work to reach a stage where he guides abuse victims/Survivors. He listened to me actively and it was so easy for me to share my personal situation with him, it did not feel like I was talking to a stranger. I know he is not a therapist but after talking to Lee I felt you don't necessarily need a degree to support. I guess his personal perspective and experience enables him to do this work with empathy. I have been following him over 4 years and Im glad I took this session. I would definitely recommend him if you need to talk to someone who has deep insight on Narcissim. I wish we did not have to go through the abuse but life is real-get the help.
Aug 1, 2025
Tommy L avatar
Tommy L
Rated 5 out of 5
Very thorough and insightful truth. Your words of wisdom were much needed and highly appreciated. You’re a godsend to those in distress and despair. Keep doing what you do!!! God Bless🙏🏽 👊🏽✌🏽
Feb 5, 2026
Rachel  avatar
Rachel
Rated 5 out of 5
Lee was respectful and understanding, letting me discuss my situation without judgment. He offered good insights into dealing with the roller coaster of emotions after leaving a narcissist.
Aug 31, 2025
Missy Shearer  avatar
Missy Shearer
Rated 5 out of 5
I found Lee in 2021 when my boyfriend da ex called him a narcissist and I had no idea what that even was. I started searching and found Lee’s videos and I started watching them. I have left and went back many times but this last time I went back I dove into Lees TikToks, podcasts, and you tube channel and I am now part of his mental healers support group and I don’t know where I would be without him and the people that follow him. I particularly like his “rant bubbles” lol.
May 19, 2025
AJ avatar
AJ
Rated 5 out of 5
Lee exhibits compassion, understanding and expertise on recovery from narcissistic relationships and their complex dynamics. He gives advice 'straight up' but also listens, lets others express themselves and helps them problem solve in real time which is so helpful to those in recovery from these complex relationships. His content has helped me keep from going back into a narcissistic relationship, and his IG content and videos are a frequent share between me and my friends in similar situations to provide validation for our experiences which has been invaluably helpful! Highly recommend him and without reservation would refer him to anyone I know going through relationships with narcissistic individuals.
May 29, 2025
Amina avatar
Amina
Rated 5 out of 5
I stumbled across Lee on YouTube right after I was reversed discarded 😌 but luckily for me watching the videos have given me so much confidence and motivation to stay discarded and the 1 on 1 really solidified everything for me! Thank you Lee I appreciate you
Dec 3, 2025
Jay avatar
Jay
Rated 5 out of 5
Always helpful I love my personal videos🫶🏾
Oct 17, 2026
Rachel Jones avatar
Rachel Jones
Rated 5 out of 5
Spot on video breaking down my situation! It was really validating and helpful to hear an objective third party weigh in so I can keep my mind clear. Lee, you’re very insightful and doing great work!
Mar 7, 2026
Liz Brown avatar
Liz Brown
Rated 5 out of 5
Lee was very quick and covered a lot of information directly pertaining to my situation. It was incredibly validating. Thank you!
Jan 30, 2026
Julie Luu avatar
Julie Luu
Rated 5 out of 5
I found you on Instagram and youtube when I was researching my situation. I liked that you tried to keep me on track and remind me to look forward and make a plan. Just reminding people that they aren’t alone and guiding them with dealing with these types of people.
Sep 7, 2025
Kate Daley avatar
Kate Daley
Rated 5 out of 5
Lee is quite possibly the best educator on toxic people. I don’t like to say toxic relationships because I think sometimes that’s not entirely true, it’s not always that both people are toxic. I think given Lee’s raw, honest and vulnerable history was actually a gift to all of us because he’s so knowledgeable on these topics and I feel like I can say with absolute certainty that he just may have saved my life. He always makes me feel comfortable, there’s never any judgement and it’s always so nice to have that little splash of humour thrown in to make you realise that they’re really light at the end of the tunnel. There’s something so special & unique about knowing that even if you’re countries apart, you’re truly not going through this alone. Along with the mental healers, which I could not recommend any higher, I think what Lee has created is nothing short of a phenomenon. Knowledge, education ( allllooottt of patience! ) and compassion. You just don’t come across these things all the time. He never rushes you & always gives you the upmost respect and doesn’t sugarcoat things but doesn’t make you feel worse about the situation. Lee, your guidance, kindness & awareness are unmatched. Forever grateful to you! If anybody finds themselves in a situation where they feel lost, scared and needing truthful insights - Lee & his group of mental healers where we are *all striving to thrive instead of just survive, Lee is the only person I’d ever recommend.
Dec 25, 2025
Liz Armijo avatar
Liz Armijo
Rated 5 out of 5
Thank you so much for the conversation, it was incredibly helpful. I have been absolutely lost in confusion, it was killing me to try to figure out what was real. To hear your inside opinion about what is really going on, gave clarity that I desperately needed. Being able to get some explanations about the thoughts of a narcissist eased a lot of anxiety because I feel like I can finally understand things now. Even though things are still very hard, it is better, more clear. Having you give confirmation to what I felt in my gut, and also give me some insight that I would never have seen by myself, changed how I see the whole situation. It is still very difficult to leave a narcissist, but I am not sitting around with my thoughts spinning out of control because I can't make sense of things, I see what is happening, I know it, and now I have to build up the strength to do something about it. - Liz
Apr 23, 2026
Miranda Wheeler avatar
Miranda Wheeler
Rated 5 out of 5
My Personal Experience With Lee Hammock A Genuine, Compassionate, and Informative Person! ❤️🙏🏼 I’ve been watching Lee Hammock on YouTube for quite some time, and so much of the information he shares resonates with what I experienced during my marriage to my last ex-husband. What impresses me most about Lee is not only his knowledge and insight but also his honesty about being diagnosed with Narcissistic Personality Disorder (NPD). It takes courage and self-awareness to open up about your own inner world, acknowledge your struggles, and share those experiences publicly to help others recognize unhealthy relationship patterns and protect themselves. To me, that demonstrates a very compassionate and selfless side of Lee. From the videos I’ve watched, I see someone who is making an effort to educate others and encourage healing. I personally believe that all human beings have some degree of narcissistic traits. The important difference is whether we recognize our behaviors, take accountability for our mistakes, and genuinely work toward becoming better people or continue putting our own interests above everyone else’s, regardless of the harm we cause. Self-awareness, accountability, and the willingness to change are qualities I deeply respect. After watching Lee’s videos for some time, I finally decided to book a one-on-one session with him. Now, here’s the funny part! 😂 I originally scheduled my appointment for Tuesday at 3 PM, but for some reason, my brain kept telling me it was at 4 PM! By the time I realized my mistake, I had already missed my appointment. 🤦🏻‍♀️ Fortunately, Lee had another opening at 5:30 PM that same evening, so I was able to reschedule and finally speak with him personally. And I’m genuinely glad I did! Our conversation was very pleasant and comfortable. Lee was patient, attentive, compassionate, and understanding as I shared my personal survival story and the difficult experiences I went through in my previous marriage. Although Lee is not a licensed therapist, I felt comfortable opening up to him. He listened without making me feel judged or rushed, and I appreciated his perspective and the insights he shared. Sometimes, having someone genuinely listen to your experiences and help you understand what you’ve been through can make a meaningful difference in your healing journey. I would definitely recommend Lee to anyone looking for educational insight, personal perspective, and a compassionate conversation about narcissistic relationship dynamics. His sessions can be a helpful source of support and understanding alongside professional mental health care when needed. I plan to book another session with Lee in the future to share my continued healing journey and personal growth. Thank you, Lee, for your patience, honesty, compassion, and dedication to raising awareness. I appreciate the work you’re doing and your willingness to share your experiences with the world. Keep educating, inspiring, and helping people understand the importance of self-awareness and accountability! ❤️🙏🏼 Miranda Wheeler - A grateful survivor
Oct 29, 2026
L avatar
L
Rated 5 out of 5
I haven’t really talked to anyone about my narcissistic dynamic and situation that I went through over the years. And while I did not explain every detail or go over the abuse I went through as I had escaped that dynamic a year prior, and have since regained my sense of self, and feel amazing even better than before, however I came to Lee because of the a small set back with my narcissist. I was so embarrassed talking about it, I likely did not say everything I could have said. But Lee never judged me, or looked at me as less than for my set back. Instead he listened, he gave me ideas, he made a safe space, and he was easy to talk to. It was appreciated it. Thank you Lee!
Aug 3, 2026
EJ avatar
EJ
Rated 5 out of 5
Hey Lee is very knowledgeable, positive energy, very informational thankful for having the pleasure of speaking with him
Nov 27, 2025
Aza A. Shukura avatar
Aza A. Shukura
Rated 5 out of 5
Aza A. Shukura Founder & CEO of Authenticity of Recovery LLC. It was a blessing to sit with Lee, not just as one Cluster B to another - but as two human beings who have walked an unfathomably hard, uncomfortable, and gritty journey of defining who we are and we you are not. My session with Lee reminded me of who I was before Narcissistic Abuse. As someone with Borderline Personality Disorder who struggled with zero self-worth, non-existent dignity and a search for my own identity for nearly my whole life, Lee's content has allowed me to under the power in the word "No". As someone with BPD no meant - abandonment, loss of control, or the resurrection of trauma that fuels the framework around the concept of "Skin on Fire" regarding the deep rooted pain that makes up the anatomy of Borderline Personality Disorder. My session with Lee reminded me of the promise I made to myself some time ago when I hit rock bottom. Which was not try to make a commitment to get better - but commit to trying. - There's a difference. Committing to trying comes with accepting the challenges, the fuck ups, the gut wrenching grit - and the glory of consistency. Committing to trying to become something more than the layers of who you are not, is profoundly challenging for anyone with a Cluster B disorder. For anyone with BPD - you are more than you're suffering. You are deeply & beautifully human. Thank you Lee Hammock for giving me the space to be heard without judgement. Space to feel validated and the space to remember my own power. - Aza
Jul 17, 2026
Bella avatar
Bella
Rated 5 out of 5
Speaking with Lee was very validating, is easy to talk to and received real understanding to my story. I continue to follow on YouTube and it is helping to get through the initial grief of the discard phase/break up. Continue doing what you're doing!! PW
Jan 24, 2026
T.H avatar
T.H
Rated 4 out of 5
I was listening to another podcaster, and she mentioned your name. It was like 1 1/2 ago. I do not follow, but I do listen to it. It helps me to understand what I was going through. Also, to understand that not everyone is intended to do good in this world. I am now protected with a shield of knowledge, and I truly look at people through a different lens. I think the way it is is good. Maybe an advertisement in other places. Your language is English, but maybe producing videos with subtitles. You are doing excellent work. Thks
Jun 4, 2026
Amy Sides avatar
Amy Sides
Rated 5 out of 5
I’ve spoken with Lee multiple times as I move through my divorce process. He has always been right about my ex’s next moves!! He’s truly helped me move through this process as calmly and peacefully as possible. I’m so grateful for his expertise and validation!
May 19, 2026
Erin Summer avatar
Erin Summer
Rated 5 out of 5
I started watching Lee’s videos in 2022 when I began recognizing narcissistic traits in my partner. From the moment we started talking, I felt completely comfortable. Lee is just as real, genuine, and authentic as he is in his videos. I felt heard, understood, and safe. Honestly, it felt like I was talking to my big brother. Being able to share my story and receive insight from someone who truly understands the other side of these relationships was incredibly helpful. People who have never experienced a relationship with someone who exhibits narcissistic traits often struggle to understand what you’re going through and how deeply it affects you. Lee provided a level of understanding and perspective that I genuinely appreciated. I walked away from our conversation feeling heard, validated, and more confident in my perspective. I will absolutely be booking another session soon. Thank you, Lee!
Oct 4, 2026
Rated 5 out of 5
Velvette Angel
Video transcript: Hello, my legal name is Renee Lavoie, but I otherwise go by Velvet angel. And I have been. Gosh, I've been in contact with Lee for probably a couple years now. I. He genuinely is the person that got me to understand my experiences that kept me from going back to a horrifically abusive relationship with a sociopathic narcissist. He is also supporting me along my journey of escaping my abusive household. And genuinely, without his insight and without his help and just like, he's very, very grounding, like, I would not be escaping currently. That is where I am right now. I am currently escaping. So genuinely, I walk around recommending Lee to everybody that I encounter. Pretty much I preach about him on my. On my TikTok lives. Like, I mention him in my videos all the time. Like, he's. He's amazing and has positively impacted and changed my life in ways that I genuinely do not think that I would be alive today without him and his work. And now with his one on ones, which I originally was like, oh, yeah, I probably won't need that. Like, he has great resources anyway. He's got the videos and he's got the mental healers, which I've been a part of for two years now. And, you know, there's the Sunday zoom calls and all that. And. Nope. I came to a point in my life where I was like, no, actually the one on ones would be extremely helpful. And I'd say, honestly, rates are very fair, especially being in the mental healers and having access to that, having like a special, like, price for being a member. Um, but yeah, genuinely, if you are in any kind of abusive situation, looking just to get insight, advice, help, clarity, anything, leaves the person to go to. I've seen tons of other resources that are, frankly, they're not good in many ways, but no, Leah is the person to go to. So if you're thinking about it, rip the band aid off. Just do it, because this, this man is fantastic at what he does and he can absolutely help you too. I hope that you get as much help and clarity and comfort as I have. Stay safe and you got this.
Petra avatar
Petra
Rated 5 out of 5
My 90min session with Lee helped me get more insight and reassurance in what I am dealing with after leaving the relationship with my narcissistic ex and what I need to follow through with to help me move on with my recovery.
Jul 26, 2026
Topanga Lawrence avatar
Topanga Lawrence
Rated 5 out of 5
I’m sincerely grateful for the understanding I’m gaining about how a narcissist thinks. This awareness is actively changing my life as I heal. Instead of internalizing manipulation, I’m recognizing patterns in real time. I’m no longer over-explaining myself or reacting out of emotion I’m learning to pause, protect my peace, and respond with clarity. This process isn’t making me bitter; it’s making me stronger and more self-aware every day. I’m setting boundaries. I’m choosing peace over chaos. I’m choosing myself. As I continue healing, I’m realizing that true power isn’t about changing someone else it’s about understanding what I’m dealing with and moving differently because of it.
Mar 3, 2026
Amina avatar
Amina
Rated 5 out of 5
I found Lee on tiktok and have been following him for a while now, so I felt I could trust him and I was right. At first I was nervous, but he reassured me which helped. I like the way he took time to listen to me and reassure me that it was not all in my mind and gave me answers to questions that were keeping me in a never ending loop of confusion. He pointed out very important information that has made me think and see things clearer. I recommend his services to any woman struggling, feeling lost, or alone.. He is a great listener and you can feel that he truly does care about the work he does!
Jul 31, 2025
Robert F. avatar
Robert F.
Rated 5 out of 5
Thank you Lee, you were able to help with my first narcissistic relationship. The validation and insight you provided was more than I expected. I am still in the process of learning more about NPD and how to recover - I will be scheduling a follow up session with you. Recovery from a narcissistic relationship is a terrible and lonely journey which nobody should ever experience. I am truly glad I have your support and wisdom. Thanks!
Aug 26, 2026
Shantanu Mujumdar avatar
Shantanu Mujumdar
Rated 5 out of 5
I really like that I feel empowered after talking with you!
Jul 17, 2026
Mr. G avatar
Mr. G
Rated 5 out of 5
I was looking through TikTok videos of dealing with heartbreak, from a narcissist and understanding the type of people they are and how they affect the lives of people that open their hearts up to them and how it affects their healing journey. My exgirlfriend was one of them. And when I stumble on Lee's videos he pinpointed, the feelings, emotions and understandings of what it is, a person deals with after a breakup from a narcissist and honestly, It's been helping me, and he has helped me. And i'm looking forward to continuing talking to him during my weak moments and help me through my healing journey. Thank you Lee!
Jul 14, 2026
Angie avatar
Angie
Rated 5 out of 5
I found Lee on YouTube via his channel, Mentalhealness. At the time I was looking for clarity on the topic of Narcissism. I found his channel to be very helpful which pushed me to book a 1 on 1 session with him. I found Lee to be easy to talk to, very open and accommodating, and also very knowledgeable on the topic of NPD. He is not afraid to delve into the nuances of NPD to give clarity and healing. Since doing the session with Lee I feel more relaxed and happy. Thanks Lee🙌🏾. Angella
Nov 11, 2025
Brandon Jacobs avatar
Brandon Jacobs
Rated 5 out of 5
Hey, it's Alberto. I found you on YouTube, love your channel! It was really nice getting validation for everything that's happened to me, especially from a diagnosed narcissist. I always feel like I'm wrong or constantly making people unhappy even though I know deep down I'm just trying to survive and protect myself and my family. Since speaking with you yesterday I definitely feel better about what I have been doing to handle my dad. I still get in a state of disbelief multiple times a day over everything that's happened but you giving me feedback makes me feel better about the steps I've taken. Also your recent YouTube videos were helpful. I'm guessing you get material from people who submit you stories because the last few seemed like they were from my submission so that was really great. I died laughing when you said something about the person being a psychopath. I think just asking in the videos for people to like and subscribe helps get the word out, it worked on me. Oh yea I emailed you separately, but for your storytelling segment you're starting, do you change the names of the people? Because if you do, then feel free to use mine it'd be great to see your brutally honest input there haha. My email address that I sent you question was albertogajano@gmail.com. Thanks again man
Sep 2, 2025
Nique Nique avatar
Nique Nique
Rated 5 out of 5
So I really contacted you because I wanted to know that I was not crazy and I really wanted to know that at some point in this two year relationship with this narcissist person that he may have really cared about me seriously in the beginning because I could not wrap my head around why somebody would really want to play with me like that. It was helpful to know that a person like you like my boyfriend understood where I was coming from and was able to be the date my feelings about the situation that I’m currently in so I appreciate that type of support because you know exactly what I’m talking about. You’re not a person that doesn’t just know about it. You’re actually living the life of that type of person so thank you.
Oct 19, 2026
Nadia avatar
Nadia
Rated 5 out of 5
Hello! I am from Europe and had to Deal with a very narcisstic man. Even though I am very stable, I do have blind Spots in Terms of how Selfish people Move and think. So one can say I have a Lack in knowing and understanding people. Lee has a Lot of Knowledge about different Personality Types. Brainstorming with him has saved me a lot of headache and money. Lee is Like a very intelligent Brother who is a Great listener with Great insights. Thank You Lee!
Mar 2, 2026
Valerie avatar
Valerie
Rated 5 out of 5
I found Lee a little over 3 years ago on Instagram! His style of explaining the mind of a narcissist is like no other, I believe he was the first person to be open about NPD, and he has helped me tremendously in dealing with the narcissistic relationship in my life, which has resulted in me understanding how to keep my peace of mind. I enjoy our one-on-one Zoom sessions, he listens, he is honest, and his advice is spot on. I encourage anyone in any type of narcissistic relationship to follow Lee Hammock, Mentalhealness on all his platforms, you will be positively uplifted.
Jul 25, 2025
Cathy  avatar
Cathy
Rated 5 out of 5
I really enjoy talking to Lee about dealing with a narcissist. He’s both insightful and funny. Since we can’t get closure when we’ve left a narcissistic relationship, hearing Lee’s thoughts is as close as any of us will probably get.
Feb 27, 2026
Emra avatar
Emra
Rated 5 out of 5
Lee was very respectful and attentive, understood my situation and provided valuable feedback and guidance
Jul 9, 2026
Kiran Kaur  avatar
Kiran Kaur
Rated 5 out of 5
I’m from the UK and I have consistently been watching Lee’s videos on TikTok and Spotify since 2022. Unfortunately I had found myself in another narcissistic marriage following the breakdown of my marriage with my first narcissist (together for 7 years) My current marriage lasted only 2 years because of the knowledge I had learnt from Lee and I left a lot quicker this time around. I booked a session with Lee to understand the mind of how my grandiose soon to be husband is and it was refreshing to hear from Lee (being a self aware narcissist) how my husband’s mind works, what he is thinking. Why his anger and pride drives him and is the downfall of losing his “family”. I felt undervalued knowing I was cheated on but understanding with Lee that, like most narcissists, they leech onto external validation as one person or supply is never enough. It was never ME about being ENOUGH. I feel validated in my experience I went through and take on board about being an empath, and it’s ok that I still have attachment towards him and this is something I will work through in my healing journey. Thank you Lee and I will book another session soon :)
Mar 8, 2026
Tia avatar
Tia
Rated 5 out of 5
Lee hammock is a great mental heath therapist he gives good advice on how to heal and when to spot red flags 🚩 in abusive relationships to narcissistic abuse survivors. his podcasts is great and gives a lot of insights on narcissistic abuse and how to overcome and heal from it. His forum session in Newyork was great learned a lot and he gave great advices about narcissistic abuse👍✌️
Jun 3, 2026
Larry Lopez avatar
Larry Lopez
Rated 5 out of 5
The call is worth it, Lee gives advice clearly and is quick. He also knows how to give clarity well.
Jul 8, 2026
Lisa Johnson  avatar
Lisa Johnson
Rated 5 out of 5
My conversation truly helped me because finally someone understood the topic of narcissism! Often we talk to family and friends and they give us advice, but it’s not the same! Those people never experienced narcissism. I highly recommend Lee if you want effective advice.
Feb 26, 2026
Nicole avatar
Nicole
Rated 5 out of 5
I had a week of texting with Lee and he was nothing but kind and helpful. I shared my experiences with him and he answered all of my questions. He helped me to see what’s going on, gave me advice on how to deal with my situation and just overall supported me. It was so nice to be able to speak to someone that understands and can share their insight with you. Thank you so much! I recommend Lee to absolutely anyone that needs some guidance or help with dealing with toxic/narcissist people.
Oct 21, 2026
Princess avatar
Princess
Rated 5 out of 5
Just one session with Lee brought me so much clarity. If you weren’t aware of narcissism or you lived in constant and anxiety, and confusion; who is a better person to learn from than a narcissist himself. Either while you are in during or post-relationship with one, for the love of god, talk yo Lee. Not only I suffered from mental and verbal abuse, there was physical abuse as well. I didn’t tell Lee during our first session. Well he knows now. When I was in it, I thought I was in love and that unconditional love was all needed. I ended up losing myself and becoming him. At the end, I no longer recognized the person in me any more. I’m out.
Sep 30, 2025
Valerie avatar
Valerie
Rated 5 out of 5
Lee Hammock is a pleasure to speak with he is attentive, and has great advice to those of us who are in "relationships" with narcissistic people. I have been counseling with Lee for almost 5 years now, since I found him on Instagram and he has been tremendously helpful as I navigate this long term "relationship" I am in. I would highly recommend Lee's one on one Zoom sessions. Thank you Lee, you give me the strategies I need to cope. - Valerie
Jul 28, 2026
Romello Aucoin avatar
Romello Aucoin
Rated 5 out of 5
I appreciate having the chance to be with Lee in person at his New York group session on West 30th St. I came across his Mental Healness YouTube channel about a year ago, as I was moving out of a narcissistic relationship and household. Lee's honesty and sense of humor were helpful to me in understanding the situation I was in and doing what was necessary to extricate myself. Having someone confirm what I was experiencing and encouraging me to keep moving forward made a difference. He also understands the broader dimensions of where we in the United States are as a country, with several people with narcissistic tendencies at the highest levels of government. If you need a really smart, thoughtful person working with you through your experience of narc abuse, Lee can probably help you.
Jun 4, 2026
Noel mckee avatar
Noel mckee
Rated 5 out of 5
Thank you again for helping me out when I thought I was going crazy and helped me understand things. Thank you again Noel McKee
Apr 25, 2026
Diana avatar
Diana
Rated 5 out of 5
Thank you so much for listening to my situation and providing powerful in-site and guidance to exit safely for myself.
Apr 23, 2026
Anonymous  avatar
Anonymous
Rated 5 out of 5
Lee has helped me in so many ways! I have learned so much and I have so much more clarity after the abusive relationship that I experienced. I highly recommend talking to Lee for advice on anything regarding a narcissistic relationship, regardless of where you are at in your situation. He is extremely helpful!
May 28, 2025
Jay avatar
Jay
Rated 5 out of 5
Thank you!!! So much for helping me. A lot of the time I’m confused and just not sure in how to navigate life being my with toxic. I’d constantly overthink and feel as though everything was my fault. But after your listening to the personal videos you’ve sent I have a lot more peace. And you’re right I do deserve better❤️
Jul 10, 2026
Nic  avatar
Nic
Rated 5 out of 5
Lee is such a blessing. I found him on YouTube and his insight truly resonated and was so compelling. Phenomenal! I am grateful for the healing that Lee brings.
Sep 1, 2025
Marie avatar
Marie
Rated 5 out of 5
Lee was able to give me insight and perspective regarding my situation I hadn’t heard previously. He listened without judgment and allowed me to tell my story without interrupting. I feel more confident moving forward and he validated I am on the right path. Money well spent!
May 11, 2026
Tracy Jones avatar
Tracy Jones
Rated 5 out of 5
Thank you so much Lee. I really appreciate you listening to my story. Your encouragement and insight really helped me.
May 18, 2026
Anonymous avatar
Anonymous
Rated 5 out of 5
Lee helped me get the closure I’ve been looking for. He’s real, caring, understanding, and attentive. I appreciate him for listening and for helping me to see the other side, for lifting the fog. I love that Lee was straight to the point. Thank you for helping me! Anonymous
Apr 12, 2026
A. avatar
A.
Rated 5 out of 5
I came across Lee through YouTube and had a really positive experience! His detailed video answer was tailored to my individual situation and delivered incredibly quickly. It provided valuable insights and practical advice, and I genuinely felt understood. I really appreciated the personal approach. Definitely recommend!
Oct 30, 2026
Karin Rexrode avatar
Karin Rexrode
Rated 5 out of 5
I found you on Spotify and I could not believe my luck!! You helped me figure out how to deal with my ex. You helped me see why he acts like he does. I began to see that I was not crazy! The things he did (and still tries to do) to me are typical behaviors of narcissist. You put a name to what I was going through - ABUSE. Through talking with you and listening to your comments and those of other listeners, I am becoming more empowered when dealing with him. Thanks so much, Lee, for doing what you do. Narcissists are terrifying but you are there as a guide and beacon of hope that we can heal and that people, when they really want to, can change.
Jul 31, 2026
Cece K avatar
Cece K
Rated 5 out of 5
My session with Lee exceeded every expectation. He understood my situation immediately, validated my experience, and gave me clarity that I desperately needed to move forward with confidence. I left the session feeling lighter, stronger, and finally at peace with my next steps. One of the best hours I’ve invested in myself. Thanks Lee!
Nov 26, 2025
Nicole avatar
Nicole
Rated 5 out of 5
I couldn’t have asked for a better appointment. I found and followed Lee on all social media platforms. I got the answers to many questions I had and the answers left me very validated. Lee was warm, encouraging and gave it to me straight. I am very pleased and grateful for meeting with him! If you are questioning making an appointment do yourself a favor and take the plunge. You will feel better!! Nicole
Jul 28, 2026
MemyselfandI avatar
MemyselfandI
Rated 5 out of 5
I am really going through it now with my current husband and may be in the discard phase which I have been dreading. Speaking with someone that can give me some insight about what he is thinking and how to best protect myself is very comforting. These aren't things we can discuss with our close friends and family because they will always ask "why didn't you just leave."
May 16, 2026
Ijola Gladney avatar
Ijola Gladney
Rated 5 out of 5
Lee really helped me put into perspective how my ex-husband, diagnosed as a narcissist, has been treating me throughout the divorce and settlement. It gave me clarity and a sense of direction I really needed.
Mar 26, 2026
Sheri Sharlene avatar
Sheri Sharlene
Rated 5 out of 5
I have been following Lee on TikTok for a while now and reached out for some tough love. I was seeking validation that what I was experiencing wasn’t crazy. He helped me focus on ME. Shared quotes and insight that really helped me focus on what I want to do. Without telling me what to do, he helped me see the picture that has been painted in front of me. My current situation will not change if I do not change it. He gave me some confidence in what I was feeling was on the right path to freedom. I’m so close. Since speaking to Lee, I haven’t begged for attention or time. I’ve started packing up some of my partner’s things. And wasn’t bothered when he intentionally canceled plans with me to golf… again. I found old letters that I wrote years ago feeling the same way. Today me owes then me the freedom we both want. Thank you, Lee.
Apr 26, 2026
Annie Jackson avatar
Annie Jackson
Rated 5 out of 5
Once I joined Lee’s support group, something inside of me shifted. I started to gently get the clarity I’ve needed. My anguish over my relationship decreased. It’s as if someone who knows the way has been holding my hand. I’m no longer alone in that terrible confusion and cognitive dissonance. And both have subsided some. The group members know exactly what I’m talking about when I describe my situation and they’ve got my back. I feel sane again. I am very fortunate to have encountered this highly intelligent, tenacious man, Lee Hammock, who cares about us as a brother would. Always appreciate you, Lee, and my fellow Mental Healers in that group. It’s like you fell from heaven.
May 20, 2025
Olivia avatar
Olivia
Rated 5 out of 5
I enjoyed the conversation and just wished it lasted longer... got some insight into how the narcissist is thinking when certain events happened, and reinforced me not to make the same mistakes again. It was insightful! Thank you :)
Nov 14, 2025
Nita avatar
Nita
Rated 5 out of 5
I enjoyed my session with Lee, he listened to me and my concerns and he gave some good advice. I'm pretty sure I'll be booking another session.
Feb 27, 2026
Rated 5 out of 5
Elsa
Video transcript: I spoke with Lee hammock on Friday, April 17, in the evening, and it was overall a really good experience. We did a phone call, not a video call. So I'll start off with this. I could hear all the rustling in the background, so sometimes it was hard for me to hear, so I had to really focus. So I think he was doing other things while speaking, so that was a little bit challenging. But when he stopped, I could hear him very clearly. He's very attentive to listening to his client, and I really like that. As well as giving some very insightful things, like also seeing a therapist and some of what he's saying, even though he's not a therapist. Lee is not a therapist. That he was kind of saying similar things that she has been. She said to me not a lot of things, but just one or two things because she didn't want to diagnose the person that dealing with. I think one of my biggest thing was to reframe. I have a hard time forgiving myself and reframing things to make it more positive and realizing that I am human. I'm closing my eyes because I'm thinking of the things that I'd like to say. So for me, I had to. Even today when I was driving, I was having these thoughts that popped in my mind, and I had to think like, okay, I am human. These are normal thoughts. What can I do with them? And kind of move from that point and try to find a positive way to deal with it and try to realize this person isn't for me and figure out and remember all the negative things this person has done. So I think Lee has did a good job with my interview. Would I use them again? Definitely. And his personality is great, and he's very caring. So thanks, Lee. I appreciate it.
Leon Hunt avatar
Leon Hunt
Rated 5 out of 5
The one on one was very helpful
Nov 5, 2026
Faith  avatar
Faith
Rated 5 out of 5
Lee is a great person he’s honest and understanding. This is my third time talking with Lee. I also joined his mental healers group before and it was very helpful. Lee has a great amount of resources for those who been through narcissistic abuse and or any form of emotional abuse. I highly recommend Lee programs you won’t regret it!
Nov 1, 2025
B. avatar
B.
Rated 5 out of 5
I’ve been following Lee on social media for some time and have always appreciated his perspective on narcissistic behavior. His content resonated with me enough that I decided to book a session to better understand whether what I was experiencing aligned with what he discusses online. That session was very reassuring. Lee was encouraging, thoughtful, and validating. He took the time to answer my questions and helped me feel more confident in my understanding of what I was going through. While he is not a licensed professional (I do think he should be!!!), his insight clearly comes from personal experience and years of intentional self-work, which comes through in the way he communicates. I also appreciated the effort he put into reviewing my situation, including reading through detailed information and creating a personalized video response. That level of care meant a lot to me. If you’re looking for clarity, reassurance, or a supportive outside perspective, I would recommend booking with Lee.
Jan 8, 2026
Sarai martinez avatar
Sarai martinez
Rated 5 out of 5
You helped me understand my situation better and I’m very grateful. Looking forward to speaking again.
Jan 27, 2026
Nicole avatar
Nicole
Rated 5 out of 5
Hi, my name is Nicole, and I’ve been signed up on Lee’s platform Mentalhealness for about a week now. I first came across his videos on TikTok while trying to heal from a toxic relationship, and I found his content incredibly helpful. I was intrigued that someone with NPD was using their experience to help others recover from narcissistic abuse. His insight is truly valuable—especially since it’s so rare for a narcissist to openly admit their behavior or reveal the patterns of manipulation. I also appreciate how he shares what to look out for when entering a new relationship. Since joining, I’ve been able to listen to others’ stories and read the thoughtful, honest feedback Lee provides. It’s comforting to know I’m not alone in this journey. Attending the Zoom meeting really stood out to me—he took his time with each person, offering direct, no-fluff feedback. I like his straightforward style, and he’s actually pretty funny. After feeling down for so long, it feels good to laugh again. Most of all, I feel hopeful.
May 29, 2025
Sarah  avatar
Sarah
Rated 5 out of 5
I had a great call with Lee. I found it really interesting to get some insight into how narcissists behave and why. It helps me to gain clarity on why my narcissist ex behaved the way he did and the journey that is now beginning.
Aug 5, 2025
Stella avatar
Stella
Rated 5 out of 5
I found Lee on Youtube and watched quite some videos that already gave me a lot of insight. But I wanted to book a 1 to 1 to have his opinion about my specific situation. I was very impressed by his professionalism, good listening and very valuable insights and advice. I booked a 1 hour call and it was absolutely worth the prize. I would definitely recommend it to anyone dealing with a lousy narcissist in their live.
Aug 18, 2025
Sarah Elizabeth avatar
Sarah Elizabeth
Rated 5 out of 5
Hi, I’m Sarah. I have had a hard time sticking to leaving the narcissist in my life. Lee was extremely kind, validating, and gave some great advice to protect me from anything that could come down the line. I’m grateful for the session I had with him.
Jul 19, 2025
Danielle Jones avatar
Danielle Jones
Rated 5 out of 5
You really helped me not feel crazy in all im going thru and helped me understand. I appreciate it so much!
Sep 24, 2025
Richard  avatar
Richard
Rated 5 out of 5
Great discussion and answered all my questions
Mar 5, 2026
Tyler London avatar
Tyler London
Rated 5 out of 5
Hey everyone, My name is Tyler London and I will definitely say I am happy that I attended Mr.Hammocks session. Meeting people who share similar experiences helped me understand that you're not alone in your journey. Although no situation is identical there are many similar situations and having others to piggy back off of was helpful to me. Thank you Lee Hammock for all of your videos and knowledge that you share.
Jun 4, 2026
Talia avatar
Talia
Rated 5 out of 5
I found Lee on YouTube in November of 2025 when my situation slapped me hard. I was struggling on a day by day basis. Months of watching his past / present videos has help me navigate emotionally as well as encouraged me to reach out. Through his phone session I learned to not be ashamed of my situation , that there are people who support and understand. I will be scheduling another 1 on 1 and joining the group sessions. I look forward to speaking and learning from other survivors on June 2 in N.Y and in the group.
May 31, 2026
IE avatar
IE
Rated 5 out of 5
Found Lee Hammock on Utube. Hearing i was not alone or crazy gave me validation of everything. I appreciate the guidance as to my next steps. Thank you.
Sep 30, 2025
Hope Brooks avatar
Hope Brooks
Rated 5 out of 5
I found Lee's videos on YouTube a few weeks ago and a light clicked in my head that I had been dealing with a narcissist for 6+ years. I always felt confused, uncertain, unworthy, devalued and dismissed by my partner and now I know that no matter what I do or how good I try to be it will never be enough. It is not me, it is them. I decided I needed to speak to Lee to help me understand the mind of my narcissist. I booked a 1 on 1 60 minute live session with him. I sent him a very lengthy word document explaining my situation. He was very well prepared for my session, remembered facts and details I laid out. I was able to be myself and feel comfortable sharing my experiences and it got personal and graphic. It was truly a judgment free zone. He let me know it was not in my head and based on my description I was dealing with a narcissist. He answered my questions and gave me clarity. I felt so much better afterward. I booked another live session and also signed up for his text messaging service. I also have a therapist that deals in narcissistic abuse but I found this so much more valuable to answer my questions tailored to my experience in how my narcissist probably thought and why he acted in the way he did. I am excited to continue my journey with Lee along as my coach.
Jul 14, 2026
Ellie avatar
Ellie
Rated 5 out of 5
I highly recommend Lee Hammock for anyone navigating the complexities of narcissism and retaliation. His insights are practical, grounded, and deeply validating. He has a unique ability to break down the 'why' behind toxic behaviors, which has been instrumental in helping me protect my peace and move forward with confidence.
Feb 23, 2026
Sierra avatar
Sierra
Rated 5 out of 5
His perspective put everything in perspective. I purchased the video response and it was like listening to a friend talk. He made me realize stuff that I did not realize and made me see the truth about stuff that maybe I didn’t want to see. 10 out of 10 would recommend and would definitely purchase again.
Oct 11, 2026
Magggie avatar
Magggie
Rated 5 out of 5
Lee knows narcissists and gives amazing advice on how to navigate these relationships He's also very polite and kind I recommend him if you're having any difficulties and need some advice
Aug 8, 2026
Matt Clifford  avatar
Matt Clifford
Rated 5 out of 5
Definitely in tune with what he knows and insightful with the knowledge he has regarding toxic and Narcissistic Abuse. Every question I had was answered impeccably.
Jan 5, 2026
Rated 5 out of 5
Elizabeth Hornbeck
Video transcript: Talking to a real narcissist was great. If I could say anything, it would. I would say, offer more personal feelings. Feelings like that you have, that narcissists have, because we don't understand them. They're foreign to us. But thank you is great. Bye.
June avatar
June
Rated 5 out of 5
I reached out to Lee because I could resonate with a lot of his videos that I saw on IG and FB as a victim of a narcissistic spouse. He listened, he did not judge and give constructive feedback. He also ensured I was safe and had support. By the time our session was over my feelings were validated and I felt heard.
Sep 4, 2025
Cindy Ella avatar
Cindy Ella
Rated 5 out of 5
I found Lee Hammock, aka Mental Healness, on YouTube about 4 years ago. Lee made so much sense out of my life experiences, including childhood, that I finally had a name for what I had been thru, and why I’m such a super empath. Hearing what it’s like in the mind of a NPD person brought so much clarity to my life. I am so grateful for his vulnerability & efforts to support survivors & thrivers of NPD toxic abuse! He’ll teach you how to set healthy boundaries w/ the narc(s) in your life. Choose how you respond (not just react) to the toxicity, gaslighting & reprogramming you’ve endured for far too long. Meeting Lee in person, to thank him face-to-face (2025 STL workshop) was on my bucket list. I will attend every one of Lee’s workshops in the STL area, moving forward! You should, also! Very reasonably priced & well worth every dime!
May 22, 2025
Denise avatar
Denise
Rated 5 out of 5
My session with Lee was very helpful and informative in helping me understand my spouse who will likely never see a mental health provider. Lee helped me to better understand my spouse and provided me insight on how I can better communicate with my spouse.
Jan 1, 2026
Carmeletta Sawyer avatar
Carmeletta Sawyer
Rated 5 out of 5
Hello, my name is Carmeletta. I found Lee thru a friend of mine who had recently split with a narcissitic female. He knew I was going through a rough time with it. He directed me to Lee's FB page & I've been watching ever since. I saw that he was doing in person workshops & I signed up for the one in Durham. At the workshop, I learned so much from Lee. I was able to understand further the things that my ex took me thru & realize that I was not losing my mind like my ex said. I learned about the stages a narcissist takes you through. One of the most important take aways for me, was that I shouldn't beat myself up thinking I could have fixed what was wrong. Even if you watch Lee's videos online, I feel you can still get a lot out of the workshop. Hearing other survivor's stories in a safe space was part of the healing process I didn't know I needed until I was there.
May 31, 2025
BJ  avatar
BJ
Rated 5 out of 5
I found Lee to be very informative and helpful. My name is Betty, I hade an hour session with Leer o 20/21/25. He was easy to talk to which put me at ease. I have an important meeting today and I asked him for some pointers in which he was able to assist me in , what I should look for when I’m being addressed.. I will be in contact with him again regarding another session with him.
Oct 22, 2025
Marie Joie avatar
Marie Joie
Rated 5 out of 5
For the best month I have been experiencing personal issues and I have felt fatigued from it. Resulting in feeling tired, unmotivated, lazy, frustrated, and in patient. Once I found Lee Hammocks video I continued onto following more videos and choosing to join his support group. There are times I have questioned my behavior for experiencing minor narcissistic behavior. Other times I don’t these emotions are similar to weight scale, moving up and down. If it wasn’t for that small push I would still be making excuses for my actions. Thanks Lee
May 28, 2025
Meg avatar
Meg
Rated 5 out of 5
Hi my name is Meg. I found Lee''s videos on TikTok at the end of my toxic relationship. Lee really affirmed and validated me, gave me some stellar advice, and gave me tools on how to heal. Breakups can be difficult but Lee really helped me process what I am going through and helped me find clarity within myself to want to heal. He is great and I 100% recommend him to anyone that is healing from an emotionally abusive relationship.
Jan 3, 2026