25+ ADHD Hacks

Video transcript: Alright. I've been working with Frankie as my ADHD coach for six to seven months here and I took him on when I was running my own businesses. But in the process of meeting him I actually started a full time freelancing role and I said I just need help chunking down a six month task which was delivering a large code base, a lot of complexity and making sure that I stay consistent and on top of deadlines. For a freelancer, being on time with your deliverables is the number one metric to happy clients. Charging more trust, etc. Just general success. That's something that obviously I've struggled with having ADHD and you know, I'm used to procrastinating and then using adrenaline to motivate all that stuff. And Frankie through a combination of weekly planning, daily planning, collecting data about my performance and then like human conversations has really helped me to replace that stress based motivation with like good planning and sticking to a plan and helped me feel like I can get hard things done even if I'm not excited about them. She feels like a superpower to me. My clients are extremely happy. I look like a, like an expert and a genius thanks to Frankie being my corner. The value he provided. In fact I told him to charge me more money because he wasn't charging enough for how much value this service provides and I can't recommend it enough to anyone who has ADHD and wants to hit some hard professional goals and make some progress in the next six months.

Video transcript: Hi, my name is Joyce, and I'm the founder of the Physio Raver. So when I first started working with Franke, I had already had a operational business, and I've been operating on myself on my own for about a year. But the biggest issue I had was when I got busy with my clients, my sales would also decrease just because I didn't have a good system in place in terms of acquiring more leads. And so the most valuable thing that I learned from Frankie and his program was the system that he was able to pass onto me in terms of how to acquire leads more efficiently and more automatically. So that even though during times where I was really busy and I myself didn't have the time to do all the outreach, I had the systems in place that were effective in generating more leads so that I would always have the clients to continuously onboard during that entire process. And with those methods, he was able to get me from averaging about seven grand a month to as high as 15 grand a month. So I will consider that a pretty big accomplishment, and I wouldn't have been able to do it without his help. And on top of just the numbers, Frankie is just very supportive, and he's very available in terms of anytime where I have a question, he would always answer really fast and answer, you know, effectively. So I always felt like my problems were being heard and being answered in a timely manner. And I genuinely think that he does want all of his clients to succeed. So with that being said, I highly recommend him to any entrepreneur who is looking to scale their business to the next level, because I really think it's worth your investment.

Video transcript: Hey, my name is BJ Hillebush, and I run my own coaching business. I signed on with Frankie, worked with him for about six months, and during that time, was able to go from kind of just starting my business, having only signed a few clients, to consistently closing about 5 to 20k per month. And I say a range because that was my actual experience. So it took a while for me to refine my message. Frankie was helping me to help me to identify what my actual offering was, refine who I was targeting, and go through the messaging. And to be perfectly candid, I'm really grateful for the accountability they provided. Just checking with me each week. And so once we had that message established, once we identified some of those guarantees and refined that message, I was able to go live with it. He helped me through all the marketing. To be honest, I don't think I have adhd. I, uh, that wasn't really the thing that drove me to Frankie, but I was super excited about the accountability, the systems that he built. Um, and I felt like his overall approach was super helpful. So now to the results. Um, when I started, I'd only closed a few deals. I hadn't really broken 5k in any real significant month. Uh, after a few months with Frankie, January, I closed 19,550. February, I closed 5,000, and then March 18,000. So super grateful to you, Frankie, for your help. And if you're considering working with Frankie, I'd highly recommend it.

Video transcript: So I've been working with Frankie for about four or five months now, and the results have been amazing. Not just in the business results, which have been good. I've been pleased. Being able to make over $6,000 in a month when I was struggling to get clients when we started, that's been great. But it's really building the skills that that help me use ADHD to my advantage and overcome some of the ways that ADHD makes it difficult to remain consistent. I mean, if you have adhd, you know, ideas come like crazy. Being an entrepreneur is great for a person with ADHD because you get all these ideas rushing to your head. It's follow through that is like pulling teeth. And Frankie has been there in my corner, not just helping me build skills that will help me throughout my life in staying consistent in tracking my activity, to keep me accountable so that I know specifically how well I'm doing in all these different areas and how I'm doing and making progress toward my goals, but also when I've approached a task and I've tried to lean into my procrastination tendencies. Frankie's been there to be like, not just me. Sure, you do this this week. He's been like, hey, we're gonna do this right now. Like, let's get it out of the way. Let's do it. And walked me step by step through those tasks that maybe I didn't want to face and follow through with. Because, you know, we tend to go with path of least resistance, shiny object syndrome. I'll go chase the next easy thing. And if I'm making a decision, I run it by him and say, hey, I thought I'd try this. If it's something that's just going to distract me from the path and make it that much longer before I achieve my goals, he's been like, you know what? This is too complicated. It's a rabbit hole, the rabbit trail. You're gonna be wasting time on this. Just keep it simple and really help me get out of my own way to where I don't fall into those traps that typically will take me off course. And that's been the thing that has helped deliver the results. Great business advice, no question. But if you don't have the habits to consistently follow that advice, it doesn't really mean anything. And Frankie has been the difference in between me just getting distracted and getting off course and actually staying on course and accomplishing those goals. And it's been a godsend. I really can't be more grateful for what he's done for me, my business and my life.

Video transcript: So I've been working with Frankie for a couple months now. Honestly, he's completely changed my life in so many ways with the things that he's introduced me to, with his knowledge and helping me be consistent, which is something I struggle with a lot as an artist. I'm a music producer. I make electronic music. I have a ton of music that was just basically unreleased. Just kind of hoarding my music and not putting it out. So he initially helped me with that and setting a goal to release a track every other day. And I've stuck to it since we started. And I probably released 20 plus tracks since I started working with him, which is just insane. Most music I've ever put out. And actually started to build the habit and be consistent with that, which is honestly an amazing feeling. And not just with that. He helped me start a writing habit for a coaching program that I'm developing and just kind of Chris helping me crystallize my thoughts there and then with creating content. So creating content for music in the future of putting my music out and having people listen to it, but also for my gaming and kind of blending the two together. So I've made a total of probably 15 videos. Where before I had maybe only a few unfinished videos and just overthinking every possible thing I could do with the video and trying to perfect the starting line. He basically wiped all that away and just was like, this is how we can create a process oriented goal and actually stick to it. With the concept that he introduced me to called lead measures. So he got me to just be consistent, set a 30 minute goal on multiple different things. Where before I thought I had to just specialize in one thing. This is. Aside from the career that I have, this is just like purely art. And the things that I'm very passionate about so I don't technically have to do them. It's just something I really want to do. And he helped me make it feel like it's something that I have to do, if that makes sense. Where I was setting a goal, I set an intention. And for the first time in my life I feel like I've been consistent with the publishing side of things and actually creating stuff outside of my comfort zone. So I can't help Frankie enough, honestly for helping me release 20 plus tracks, make 15 plus videos, write I don't even know how many articles at this point or chapters of a book, whatever it's going to end up being. So the output is insane by helping me focus on the inputs. So I definitely would recommend working with Frankie. There's just no doubt about it. He's amazing at helping you not feel overwhelmed. Helping you get this, like, mind that's all over the place, that's distracted mind. Mind. This tendency to want to do 100 different things but not focusing in. He helped me do that. He helped me focus in on that, and I think he can help you, too.

Video transcript: Alright, so I started working with Frankie around three months ago. I was just getting started in my coaching business, so I was pretty much shot in the dark here. I had no clue what I was doing. I had no idea how to set goals. I was very inconsistent, really just felt like I was walking in an abyss by myself. I really had no idea what I was doing. I was just very inconsistent. I was very scattered. I was all over the place. Typical ADHD tendencies for me. And Frankie came in, he pretty much eliminated all of those and got me very narrow, got me very granular on what I needed to focus on, which was super helpful for me to just immediately bring me that clarity that I was looking for because it was just really difficult for me to really know like, alright, what do I need to do today? And even think further than three months ahead of myself, which isn't something that I typically do. I'm really bad at setting goals. So those were my biggest struggles and he really just came in and helped me solve all those problems. The results were incredible for me. The amount of data that I got, the clients that I want to work with, the green flag clients, the red flag clients, what my coaching offer is going to be, what I'm going to offer to people, what my coaching offer isn't like, there was just so many things that I learned and the amount of data I got was just incredible. My experience overall was awesome. Working with someone like Frankie, yeah, he, you know, it's very personal. He's kind of like a friend when you're, when you guys are just kind of hanging out talking about real important things. So it's just really awesome to work with him to have like the external prompt that, that specialist who just knows what he's doing and just, yeah, having someone to really help me and kind of guide me on like what are the right things to do and just an awesome coach. And it honestly really worked for me. I couldn't recommend him enough. He's really, really good at what he does in kind of helping you eliminate the unimportant things and just getting you right on track and doing the important things of what you're doing. So with the three months that I worked with him, he blew me away and the amount of results I got and I'm honestly excited to keep working with him and could not recommend him enough.

Video transcript: So hi everyone, my name is Dr. Rahu. I am currently a second year pathology resident at the University of Toledo in Toledo, Ohio. I started using Frankie's service, ScatterMind When I was towards the end of my third year, beginning of fourth year of medical school. Specific problems that I faced was being consistent in my schedule. I was all over the place. I was organized, disorganized, excuse me, and keeping on track of everything. The demands of medical school and trying to get into residency is tough nowadays. Trying to get publications, research along with those publications, getting good evaluations, learning and studying for exams as well as studying for real life medical scenarios. Because there's a disconnect between what is tested on the exams and what's actually done in real life. Sometimes the exams are not up to date with what's real life. So, and still making time for my health and being able to sleep properly, it's all very challenging as a medical student. So it was very difficult journey. And as someone who struggles with adhd, I needed some help. I needed some help getting organized, I needed help finishing things, I needed help staying consistent. I would start tasks, but I would not finish them. I would have a jumble of tasks and I would do a little bit of everything. And so I would maybe halfway 25 to 50, finish a bunch of things, but never 100, actually 100% finish anything. So I realized good habits. So using Frankie Service, in essence, the short version is Frankie made me realize that good habits make time your ally and bad habits make time your enemy. And so Frankie helped me build a routine, a system, and helped me incorporate good habits, good habits, starting with health, sleep, exercise, nutrition. Then he helped me with time management. We started with routines. This is what you do. And it wasn't just with routines, it was also keeping track of things. As someone with adhd, I lose track of things, keys, wallet, whatever. Frankie helped me keep track of that. I still use one of his methods that he told me to this day and it's just become second nature to me now with his regular check ins, he makes sure that you build the habit and for each one it's different. For me, one I started with, I believe I started with twice a week, then we shifted to once a week. And sometimes he's just there with you on an as needed basis when you really need him. So Frankie is very understanding. He really tailors his advice one on one to make sure that you do it and you know, it can take some time, you know, because everybody is different. So I would say I really started noticing the results after two months and frankly helped change my life. I was able to become more healthier. I was able to balance everything in medical school. I was able to get good evals and pursue my passion and I found pathology and I went through injury, I went through surgery, still had to apply for residency, still had to go through interviews. Frankie was there the whole way. And Frankie played a huge role in me matching and obtaining a residency. And that is the reason why I can proudly call myself Dr. Rahu, a second year resident as of August 5, 2025. For those of you who may be watching in the future. So these are the results achieved. I recently passed my USMLE Step 3 exam and Frankie gave me the framework, the foundation to lay to help pass that the habits needed. Because if there's one thing I've learned from Frankie, it's that doing a little bit every day is what's more important. Making little bits of progress each and every day and scheduling and prioritizing your tasks and sometimes even just assigning tasks to other people can make a huge difference in your life. So Frankie changed my life. And I highly, highly recommend scattermind. For those of you who have ADHD and the medications alone do not help. I would highly, highly recommend Frankie as a coach. He's very nice, very understanding, very patient, and he's willing to work with you. He's very understanding. And if there's anything that you're struggling with, all you have to do is ask for help with Frankie's service. You're not alone. He's there for you and he will make the time for you. That's the one thing I can tell you. And you know, I just, I don't feel that I had a coach. I feel like I also made a friend. So Frankie is still someone I can count on, you know, being a doctor, you know, being on call and balancing everything, teaching, as well as the responsibilities of a resident can still get a little tough in life. And life has constant things to throw at us. I've recently gotten married, so that's another stuff I'm learning with. And I know one thing for sure is, you know, even as a medical doctor, I can go to Frankie for help. And so he has helped me become a better doctor. He has helped me become a better person, a more organized person. And he has helped me to make sure that I'm making a positive difference in people's lives. So highly, highly recommend Scattermind. If they're asking out of 5 or out of 10, I give it a million out of 10. Honestly, Frankie is amazing, and I highly suggest you give him a shot. And if there's any, I'm gonna say that, you know, you can contact me, too, if you need me to talk more positive stuff about Frankie. So this might be a little all over the place, and I'm sorry about that. But thank you for your patience. Thank you for listening to me. And, yeah, thank you, Frankie. Thank you for everything. Peace.

Video transcript: Hi, I'm Karan. I'm a software engineer. I enrolled with Frankie as my ADHD coach before I started my own business. My goal was to get consistent enough so I can, I can balance like a full time job and have a side business and, you know, offset many of the organizational and consistency disadvantages that ADHD space. My other goal was to focus on learning on how to evaluate business ideas rather than just starting one immediately. So with Frankie, we first focused on my consistency and execution issues because I was doing well enough at my full time job. But having something on the side requires amazing discipline and planning. Yeah, once the program started, the program was really well structured and I could base it according to my own needs and availability and timing. So one week I would make a lot of progress and the next week I would make a little less because. A lot less because I had a lot going on at work. Frankie's coaching has really helped me up level my consistency and execution, especially with managing side projects. I also investigated and evaluated a potential market for my coaching business. That was a great exercise for me. In the end, I decided not to go ahead with that business because I changed my plans and my priorities a bit. But I got what I wanted. I wanted to evaluate a business and understand what it takes to evaluate whether a business is a good enough business with a big enough market or not.

Video transcript: Hi, my name is Priscilla Johnson. I'm Frankie's mom. I had a 30 plus year career with the federal government as a computer programmer. I retired in December 2023. I could never lose weight. And then Frankie helped me lose 10 pounds through accountability. He would send me daily reminders and we would have a weekly face to face meeting about my progress and his concerns or compliments. Basically, he would reward me with, mom, you're doing a great job. You're doing a good job. Keep up the good work, you. And it really worked. It really helped me. And the most rewarding thing was when I went to my nephew Chad and AQ's wedding in September 2024 and I looked beautiful at their wedding after losing 10 pounds with the help of Frankie. Thank you.

Video transcript: Hey, there. My name is Jamie Goldenberg. I worked with Frankie for about six months, and he has a really great system in place. He's got a bunch of great video content that's really going to walk you step by step through everything you need to do. And I'd say the biggest thing of working with Frankie, he's got a great system. So if you trust the process, take action. You're 100% going to generate some leads, and it should lead to some closings for you. Um, and I would just say the biggest thing is if you just get on top of it and do the work, it, his system works 100%. So I highly recommend Frankie. And he's also just a great dude. So thank you, Frankie. Appreciate you. And keep working hard, brother.

Video transcript: Working with Frankie to find the right career for me was a game changer. He kept me focused, gave me great ideas, and was incredibly supportive and patient throughout the whole process. I could tell from our first session that Frankie really cares about what he does, and I'm thankful to have had his guidance and encouragement to find the right career for me. I can't recommend him enough.