Wall of Love

This course is incredible. I am truly impressed by the insights you have and your ability to explain. I have never felt so seen and understood. Suddenly, those former supervisors who made me feel off for not being able to just power through seem inadequate in their ability to teach, because they did not have any of the insights you presented here. I cannot thank you enough. I am a scientific postdoc struggling with finding focus. I think there is a huge market for you in academia :) Good luck with your company. You have something truly special here. Kind regards, Trine

I've been trying to get my business off the ground for over a year, but kept distracting myself with busywork and 'upskilling' instead of doing the hard things that would actually drive the business forward. I can't remember how I found The Mind Friend and SSC, but I'm so glad I did. It's incredible comprehensive but also super accessible. Charlotte's presentation style is so calm and grounding. The course is full of actionable exercises but I think what I've taken away the most is just a sense of confidence that I can overcome the patterns that are holding me back. Just understanding what's driving them is a huge help, and even having just finished the course (admittedly quite a while after I bought it) I've already started changing the way I do things. Would highly recommend to anyone who feels like they are stuck and can't see a way forward, in any domain of life.

At first I really didn't want to buy just another course that I wouldn't complete. But Charlotte's e-mails were so convincing and now I'm so happy that I actually did the course. As a psychologist myself I knew most of the concepts (fortunately!), however the examples and exercises are so well thought of that they gave me a deeper understanding. The way Charlotte explains everything is so warm, clear and inspiring. I would advise this course to everyone struggling with self-sabotage.

This course exceeded my expectations in every way! I'm a "why-girl," Charlotte's explanations were clear, motivating, and refreshing. This course is worth every penny and more. I highly recommend it—great value with long-term payoffs.

I was struggling with Imposter Syndrome, perfectionism and all of the negative self-talk that comes with it. There was never a doubt that I shouldn't buy this course. It was exactly what I needed! I loved everything from the average 30-minute lessons, journal prompts (the added filled in areas helped, too), the format and layout was visually appealing and I loved the photos and font. I specifically loved the 3-minute writing exercise with the 4 categories. Charlotte, you're a star and the way you teach is fantastic. Thank you for helping me as a wellness coach that gets caught up in her head sometimes. I liked this course more than I thought I would. A thousand thanks!

The course was fantastic on many levels. The progression of the modules were perfectly designed to build upon the one that came before, making it easy to understand the connections between key elements. The information and exercises are simple, yet powerful, when practiced! Charlotte’s energy and delivery not only demonstrated how knowledgeable she is but that she embodies the work and truly cares about her students’ progress by offering loads of compassion and encouragement. Highly recommended!

I am beyond grateful to Charlotte and her Self Sabotage Cure (or SSC). As long as I can remember, I've struggled with procrastination, feeling stuck, thinking that I just cannot make things happen/complete goals, nor enjoy the journey of getting to those goals. I wanted things to work out the way I wanted them (including my business that I saw as a failure & shut it down). I seriously thought something was wrong with me & I was missing something in my brain. That all has changed...from the first video. Though, I was skeptical at first & after Charlotte reached out if I had any questions or concerns about getting SSC, my only one was that it's short..10 days is short to work on oneself. And Charlotte's reply was spot on for me - she said that it doesn't mean the work will be complete by the end of day 10, this is a life-long work when we work on ourselves. But SSC gives the tools and knowledge to change one's approach. From Charlotte's explanation of everything -that is so easy to comprehend and apply, to the way workbooks are set-up...to all the knowledge...it's priceless. I cannot thank you, Charlotte, enough for creating this, being you, your wisdom, & existing in this world during this time. I appreciate you very much & thank you for all that you do 🧡🌠 I do want to say that SSC is for anyone! Whether you are a business owner or not this is such a useful course. As I don't currently have a business, since I shut it down almost a year ago, and was struggling with just everyday life and lots of mental stress of that little voice in your head that tells you that you either cannot do it, or you are not good enough, or anything else that puts you down...& you believe it as it (your brain) serves all that evidence on a golden platter of all the failures. My only remarks are that there were a few workbooks that didn't have examples & my brain couldn't wrap around understanding of the exercise (I had to ask my boyfriend to explain it to me, because I was frustrated for a few days with this one exercise my brain -as I believe- was self-sabotaging & didn't want to understand). Though, I really like the video circle with Charlotte, it, sometimes, blocks some words on the some of the slides - this is not a big problem at all, just a slight inconvenience as I read the slides.

The Self Sabotage Cure does a great job of getting to the roots of why you can't get things done. Charlotte is a great instructor and all the materials are logical and presented in a way that ensures your growth. I have learned a lot about myself through this process and could feel changes happening each day of the course. I highly recommend the course and will be repeating it periodically to make sure it sticks.

Hi Charlotte, I just want to say one big THANK YOU. This was so much better than I'd hoped. I came mainly with procrastination, overthinking and indecisiveness but ended up leaving with the realisation that my biggest topic is self-trust. That resonated very much. Even though a lot of the information wasn't new for me, SSC put it into context and gave me actionable tools. I gained a deeper understanding of the root cause for my self-sabotage and actually found a new very strong WHY I want to learn to work with it thanks to the course. I finished the course in 14 days or so and to be honest, it was sometimes a lot of information at once + time to watch the video and fill out the sheets (I did all of them). Some days I felt a bit overwhelmed by it. So that's maybe the only thing that was a bit more challenging in regards to the course itself - otherwise it was wonderful. I really appreciated the powerpoint presentation (I didn't even realise at the beginning how helpful it would be). The sheets were also great and I liked the filled out examples. The whole environment of the course was super clean and nice and your voice, presentation and compassion was really what made the course so great. So again: thank you so much. I know the journey is just beginning and will probably be long and sometimes uncomfotable, but I feel like this course gave me all the tools to survive any kind of weather there will be on my way. I just need to use them:)

This is a course I'm going to have to come back to multiple times to reinforce everything that I've learned. The content is very accessible and helped me understand the underlying sources of my self-sabotage as well as methods to move forward. But, it is a long process to change habits, so this course will provide me with good reminders. I have been struggling with several of the self-sabotage factors (perfectionism, fear of playing bigger, procrastination, prioritizing others before myself (under valuing myself)) especially as I'm trying to relaunch my business after a pivot. This course is helping me to notice my self-protecting habits and be mindful in changing behaviors to more productive ones. I appreciate the arc of the lessons from understanding, observing, and how to alter course. Thank you for this content!

I think this course is worth its weight in gold. I have heard a lot of these concepts before, but the way the information was presented, repeated and built upon really made it stick for me. Charlotte has such a kind and generous energy and a calming presence. After taking this course, I feel like I have a much better game plan to achieve my goals and change myself for the better.

*Please don't use my last name/initial, I like my online privacy :) This was one of the best investments I've made in myself. Instead of seeing my deficiencies, I feel compassion/understanding towards myself AND empowered/capable of change. It's already making a difference in my life.

Even before completing day 4 today, I have had a MASSIVE breakthrough in the last few weeks. I went from my counselor asking me did I need in patient care because I was so overwhelmed and down, and just 2 weeks later I started your course and things have just been getting better and better! I am like a different person! I feel like your content and your course have been one of, if not, the major catalyst for this confidence, and change, and courage to approach life and it's challenges and fears differently.  SO...THANK YOU, THANK YOU, THANK YOU for this course and this content and what you are doing!!! Please know you are making a difference in such a MASSIVE way!!

I really appreciated the practicality of this course. We’re often bombarded with so much information that we rarely get to apply, but I found this course simple (yet thorough) enough to implement the advice effectively. It’s really well divided into digestible and actionable nuggets of information, and as with all of Charlotte’s work, it did not disappoint.

This for sure is an amazing course for everybody who wants to understand why they think what they think, how this impacts their private or business life and how to change what feels outdatet or not good anymore. Imagine deep knowledge and insights, practical tools that are easy to implement in day to day life plus the most charming host you can imagine. If everybody (yes I mean everybody) would go through this course we would have less conflicts in private and corporate life plus a deeper understanding of behavioral psychology of what goes on in our own head and why others behave the way they do. This course gives tools for awareness, calmth and growth. Awesome course! Amazing worksheets. Small price. Big recommendation!

I struggle with feelings of inadequacy. I thought the course was expensive but then thought, what the heck? It was worth every penny. SSC gets into the why behind our actions. This is suited for women and men who may be struggling in the workplace or personally with feelings of inadequacy, imposter syndrome, or who simply feel stuck.