Phil’s science-based, actionable approach to health and fitness is the game changer for anyone. Anyone, who cannot recognize bs guru approach or has had no success in reaching his health and fitness goals so far. What Phil does is the targeted assessment of your personal health and fitness first. Then he tailors the training and nutrition program based on your personal wishes. Best of all you pick and choose what you like to eat and how you’d like to train. But there’s a catch - Phil won’t do it for you. You must put in the reps and Phil will set up the framework for your success. And btw. I used to be a pro athlete, so guessed to allow myself to put my own 2 cents.